UnLock'N Your Freedom Podcast

UnLock'N Your Freedom Podcast

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UnLock'N Your Freedom Podcast episodes

  • Stepping Outside Your Comfort Zone

    Episode 18: "Stepping Outside Your Comfort Zone"

    In the latest episode of UnLockN Your Freedom Podcast, Queen Tanz delivers a powerful message on the transformative journey of stepping outside your comfort zone. With a blend of inspiration and practical advice, this episode is a guide for listeners seeking growth and change.

    Key Takeaways:

    1. Face Your Fear: Queen Tanz starts by addressing the importance of facing fears head-on. Listeners are encouraged to identify their fears, acknowledging that confronting them is the first step toward personal growth.

    2. Be Comfortable with Being Uncomfortable: The episode explores the paradox of growth—how embracing discomfort leads to profound personal development. Queen Tanz shares insights on why being comfortable with discomfort is a crucial mindset shift.

    3. Create a Plan: Practical strategies are discussed, emphasizing the value of creating a plan when venturing into unfamiliar territory. Whether it's a career change, a new hobby, or a personal challenge, having a clear plan can enhance confidence.

    4. Take Small Steps: Queen Tanz advocates for the power of incremental progress. By taking small steps outside the comfort zone, listeners can build momentum and gradually expand their boundaries.

    5. Think Creatively: Creativity becomes a key tool in the journey of exploration. The episode explores how thinking outside the box can open up new possibilities and perspectives, facilitating personal and professional breakthroughs.

    6. Accept Failure and Find the Lesson: Queen Tanz discusses the inevitability of setbacks and failures. Listeners are encouraged not only to accept failure but to extract valuable lessons from it, turning challenges into opportunities for growth.

    7. Change Up Your Routine: The episode explores the connection between routine and comfort, encouraging listeners to break out of stagnant patterns to foster innovation and adaptability.

    8. Surround Yourself with Confident People: Queen Tanz highlights the impact of the people we surround ourselves with. The episode explores the importance of being in the company of confident individuals who inspire and support personal development.

    9. Closing Thoughts:

      As the episode wraps up, Queen Tanz leaves listeners with a challenge and a call to action—take a step outside your comfort zone today. Whether big or small, these steps are the building blocks of personal evolution.

      Tune in to Episode 18 for a dynamic discussion on stepping outside your comfort zone and unlocking new realms of possibility.


      18 min
    10. Redefining Your Identity

      In this transformative episode of UnLockN Your Freedom Podcast, we dive deep into the intricate and personal journey of redefining one's identity. Host "Queen Tanz" takes you on a compelling exploration, emphasizing the importance of introspection, self-discovery, and intentional change in this continuous process.

      Key Themes:

      1. The Complexity of Identity: The episode opens with a reflection on the multifaceted nature of identity. Listeners are encouraged to think about the various factors that contribute to who they are and how these elements evolve over time.

      2. Yearly Self-Assessment: Queen Tanz introduces the idea of an annual self-assessment, highlighting its significance in shaping how individuals navigate the world. The episode delves into practical tips and methods for conducting this self-reflection effectively.

      3. The Gradual Process: Acknowledging that redefining one's identity is a gradual journey, the host shares personal anecdotes and stories from others who have experienced transformative changes. This reassures listeners that it's okay if the process takes time.

      4. Patience and Commitment: The episode emphasizes the virtues of patience and commitment in this ongoing journey. Queen Tanz discusses the importance of staying true to personal goals and maintaining resilience despite challenges.

      5. Adaptability: A key takeaway is the necessity of adaptability. As individuals learn more about themselves, they may need to adjust their approach to align with their evolving understanding of who they are and who they want to become.

      6. As the episode concludes, Queen Tanz leaves listeners with a powerful message of self-empowerment and a call to action. They invite the audience to share their own experiences, insights, and questions, fostering a sense of community and engagement.

        Tune in to the full episode to embark on this enlightening journey of self-discovery and learn how redefining your identity can lead to newfound freedom and authenticity.


        27 min
      7. The Importance of Protecting Loved Ones Through Life Insurance Awareness

        It's so many myths around life insurance. Michelle Bradshaw shares how she became a life insurance agent , why life insurance is necessary, and the steps you can take to secure it for you and your family. She talks about the reason why many people may be hesitant to pay for life insurance. Listen in to become educated about life insurance and enroll with Michelle Bradshaw today. She provides tailored plans and affordable options.  You can reach her at [email protected] and you can also PM her on Facebook at Michelle' Renee.

        24 min
      8. 5 Ways to Position Yourself for 2023
        Every year people are talking about new year resolutions. It’s important to understand how to position yourself because your constantly shifting and changing. Queen Tanz talks about 5 ways to position yourself for 2023!!
        24 min
      9. UnLock'N Your Freedom Series-Part 5: Let That Shit Burn

        It's time to let anything that's holding you back 'GO"! Monique Grant shares her experience on ways she let things go in her life so that it didn't hinder her journey.  Monique Grant was born and raised in Detroit, Michigan. She is the Co-Owner of On Sight Pest Control LLC. She is the Sistah Connector for Sistah Sistah Entrepreneurs Network. She is also a member of Discovering Your Own Uniqueness and a future Podcaster!

        1 hr 17 min
      10. UnLock'N Your Freedom Series-Part 4: UnLock'N Your Peace

        Inner peace calms your mind and allows you to have a clearer vision for your life. Nydia Givens is a visionary and rising mogul in the coaching and holistic wellness industry. Nydia’s trainings and specialization are vast as she is a published author, educator, certified yoga & wellness instructor, and founder of a Creative Alternative Holistic Wellness Company and Career & Life Purpose Coaching Company. Nydia’s mission is to educate, empower, and guide individuals of all ages into manifesting and developing into their best divine selves.


        Nydia believes that everyone has a life mission to fulfill during their time on the planet, to contribute towards the growth, unity, and fulfillment of us as a collective conscious. As a life purpose and career coach she believes that everyone has the power to be destined for greatness, and step into their true careers and soul mission, with the right level of accountability, passion, discipline and determination. Nydia guides her clients on a holistic journey to discovering who they are, and what they are truly meant to do in this world, which she believes is to live and enjoy life more fulfilling.

        1 hr 16 min
      11. UnLock'N Your Freedom Series-Part 3: Shifting The Paradigms

        Shifting your negative patterns and thoughts is the key to breaking paradigms in your mind. Tanzania shares her battle with depression during her teenage years and early 20’s. She didn’t have a support system and had contemplated on committing suicide during her sophomore year in college at Michigan State University.

        Tanzania Fair is from Detroit, Michigan. She graduated from Michigan State University with a Bachelors of Arts in Interdisciplinary Studies- Human Resources and Society. She has a MBA from Southern New Hampshire University. She is a first-time generational college graduate. She is a serial entrepreneur which includes H.Y.P.E- Helping Young People Evolve, Sistah Sistah Entrepreneurs Network, ImanT Clothing, and Cooper Consulting LLC. Tanzania is the host of 'UnLock'N Your Freedom" Podcast. 

        She is a mental health and business coach with over 10 years’ experience in the field.  In June 2016, she received the “Youth Leadership and Advocacy Community Impact” award. She is a published author. She also received the “best mini grant recipient” award for H.Y.P.E. She has impacted 5,000 lives all around the world. Her mission is to transform other people's lives through self-love, liberation, entrepreneurship, and finding their purpose.

        1 hr 6 min
      12. UnLock'N Your Freedom Series-Part 2: Toxic Relationships & Environments

        It's so important understand and learn how to navigate toxic relationships and environments. Niki Powell- Cottman is what many call a "Hope Dealer." Niki truly understands what it feels like on both sides of loneliness, brokenness, shamefulness, helplessness, hopelessness and now stands in her truth. Niki is a generational curse, and cycles breaker. Now, she creates safe spaces for other women to do the same, heal and rise up spiritually, personally, and professionally in her Rise Up Kingdom (RKW) Community. 

        She is a DC  Native, Christian, wife, mother of 7, grandmother of 2, mental health consultant and coach; inspirational speaker, domestic violence survivor and author. Niki is the founder and Chair of We Fight  Foundation Inc. A 501(c)3 that serves as advocates and personal support for those suffering with anxiety, depression, suicidal ideations and trauma. She is fighting on all levels to bring awareness to mental health and suicide prevention for all.


        Niki is also the founder & Editorial Director of RallyUp Mental Health Magazine; which is used to promote mental health awareness, education, self-love,  suicide prevention, give hope to the hopeless & remove stigmas. This fight is personal to Niki. She almost lost her daughter to suicide numerous times. Niki took what was meant to turn her life upside down and found her purpose. During her desperate fight to win her daughter back from Bipolar Depression, she began a movement #Rallyup2SaveLives. A movement to stop suicide. 

        1 hr 20 min
      13. UnLock'N Your Freedom Series-Part 1: Mindset Matters

        Your mindset is the key that determines how your life will turn out. Vanessa Green shares how she was stuck mentally and the steps she took to unlock her mindset. She shares the 3 ways to start renewing your mindset. 

        Vanessa Green is a Certified Life Coach and Founder and Creator of Made New, LLC. She is also a Bestselling Author, Empowerment Speaker, Mentor, and has appeared on numerous podcasts and radio shows. Vanessa has always had a heart to empower, encourage and inspire women. Vanessa has been Coaching and Mentoring for over 15 years in previous positions as a Human Resources Manager, a Case Manager Supervisor and currently as a MST Therapist. 

        Vanessa truly understands what it is to feel stagnant and searching for fulfillment and purpose. It is her mission to reach women of all ages and stages in life seeking personal change in their mindset through self-discovery and personal growth as they discover direction and purpose and to maximize their opportunities and reach their full potential. Vanessa provides solutions and accountability in the areas of Empowerment, Inspiration, Transformation and Mindset. Coach Vanessa’s services include-Life Coaching, Mentoring, a Mindset Masterclass and Business Consultations for fellow life coaches. She is also a contributing author of Bestselling Anthology- The Coaches Connect.

        1 hr 17 min

      About UnLock'N Your Freedom Podcast

      From the publisher's feed

      Finding liberation can set you free. Each Monday, join Queen Tanz, as she interviews guests who are unlock’n their potential, dreams, truth, freedom, and voice. She also shares her life experiences…