Unmarked Hours

Inner Child Repair Kit | S3E4 🩹

What if joy didn’t need a reason?

What if play didn’t have to be productive?

What if joy isn’t a reward at all, but a birthright?

Joy is your birthright! It always was. It always will be.

IG: @equiqin

Inner Child Repair Kit | S3E3 🩹

When home was lonely and warmth was missing ❄️ many of us learned to survive in the cold.

In this episode, we invite you to sit by the fireplace and warm the parts of yourself that grew up in emotional coldness.

Through soul-healing affirmations, you’ll discover: we can create our own fire of love and safety. 🔥

IG: @equiqin

Inner Child Repair Kit | S3E2 🩹

The ache of growing up with narcissistic parents — the confusion, the guilt, the emotional caretaking that began far too young. 🧸

🍂 This is not about blame.

🍂 It’s about letting your inner child rest.

🍂 It’s about choosing peace over loyalty to pain.

Take a breath 🧘🏻‍♀️ You are safe to begin.

IG: @equiqin

Inner Child Repair Kit | S3E1 🩹

When love was measured, when affection felt conditional, your inner child learned to question their own worth.

In this opening episode of Inner Child Repair Kit, we begin the journey home to self-worth.

✨ You were never hard to love.

✨ You were simply waiting to be seen.

✨ You are more than what they withheld.

Let’s begin where healing truly starts 💕 with remembrance.

IG: @equiqin

Rising from Goodbye | S2E7 🌅

When you are ready to Rise From Goodbye, I know your heart is done explaining, and ready to choose peace.

Healing doesn’t happen in the chase, it happens in the pause, in your rising. 💫

IG: @equiqin

Rising from Goodbye | S2E6 🌅

After heartbreak, the hardest lesson is not letting go 🕊️ it’s choosing peace without defending it.

If you’ve been walking through the ache of goodbye, this is your soft return to self.

IG: @equiqin

Rising from Goodbye | S2E5 🌅

From the soft paws 🐾 of your cat to the midnight voice message from your best friend, this episode invites you to rediscover the forms of love that nourish the soul.

The loves that often go unnoticed ✨ the ones that don’t follow the rules, yet still know how to stay.

IG: @equiqin

Rising from Goodbye | S2E4 🌅

Left on read 💔 but you're not left behind.

From feeling left behind to reclaiming your inner peace. Let's shift from waiting for a response to owning your power, presence, and worth.

IG: @equiqin

Rising from Goodbye | S2E3 🌅

At first, it felt like fireworks 🎆 dazzling words, endless promises, and affection so intense it seemed undeniable. But then came the silence, the confusion, the sudden emptiness.

In this episode, you’ll find strength in clarity, peace in letting go, and the courage to rise beyond false love. 

IG: @equiqin

Rising from Goodbye | S2E2 🌅

Have you ever chased crumbs 🍞 waiting, hoping, giving more than you ever received?

You were never asking for too much. You were just asking the wrong person.

You deserve the whole meal 🍲 love that nourishes, that fills, that stays.

IG: @equiqin