In this episode I share what I’m currently working through and dealing with at this stage of my unmasking journey. Letting go of habits and behaviors that are holding me back and keeping me from fully showing up and openly sharing my gifts. Let’s connect on Instagram @unmask.podcast @sebabatso .

Sharing a helpful resource and tool for your unmasking journey. Check out @keithkunene’s “STAY” highlight on Instagram for the #StayInAppreciation challenge. I would also recommend checking out his posts for more useful tools. Please follow Unmask on Instagram @unmask.podcast. Thanks for listening!

I’m back, I’m ready to share again. Let’s connect on Instagram @unmask.podcast @sebabatso_

this episode is about letting go and allowing the flow.

in this episode I am sharing a lesson learned from observing my late grandfather and how grief is challenging me to find and see the good.

in this episode I talk about self sabotage and how I have been trying to understand it so that I can overcome it. follow me on instagram @sebabatso_

Striving for perfection can stop us from sharing our ideas or work with others. Let’s talk about why prefer to aim for progress over perfection. Let’s connect on Instagram @sebabatso_

still catching up and unpacking what journeying inwards is about.

I’m back, let’s catch up.

hello everyone! welcome to unmask, in this episode I have a caffeine-fueled chat about being intentional and fostering more joy and gratitude. follow me on Instagram @sebabatso_