Unmasked

By Joe

Welcome to UNMASKED… a calm space for raw truth.

Here, we talk about the things we usually hide behind —

No judgement. No filters. No masks.

Just honesty… and the courage to

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· Arts

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FAQs about Unmasked:

How many episodes does Unmasked have?

The podcast currently has 15 episodes available.

Unmasked episodes:

March 29, 2026 I'm 100 percent sure i'm right. Maybe i'm not!
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This week's episode I talk about random things i've heard, believed and then spouted out believing they are true.
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12min
March 22, 2026 Imposter syndrome/rejection sensitivity.
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This week's episode I brush upon imposter syndrome and rejection sensitivity.
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13min
March 15, 2026 Burnout
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This weeks episode we talk about burnout and how we can try to prevent it.
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16min
March 08, 2026 The power of creativity
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this weeks episode we discuss what as adults we dont have playtime and the power of creativity.
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18min
March 01, 2026 Breaking bad habits and making new good habits.
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This weeks episode I delve in to a bit of neuroscience on making good habits habitual and how I have managed to undo some of my bad habits and create healthier ones.
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17min
February 22, 2026 Thoughts i've had instead of sleeping.
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This weeks waffle is about 2am thoughts i've had instead of sleeping.
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12min
February 15, 2026 Valentines day. I love you I just forgot the card.
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This weeks episode is a confession. It was my 1 year anniversary with my partner and I forgot the card. How my version of love is not regulated by a calendar and how can I make it back up for valentines day.
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14min
February 08, 2026 Late diagnosis, sobriety and the importance of exercise with special guest Haz
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This weeks episode we have a special guest Haz. Haz reflects on 4 years of sobriety, being diagnosed late in life with ADHD and how movement helps her manage her ADHD.
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29min
February 01, 2026 Being too much or not enough!
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This weeks episode we talk about being told you are too much, being told your not enough. I touch upon how I struggle to stay engaged in conversations.
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15min
January 25, 2026 Medictated? Unmedicated?
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This weeks episode we discuss ADHD medications and why I choose to be unmedicated for now!
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20min

FAQs about Unmasked:

How many episodes does Unmasked have?

The podcast currently has 15 episodes available.