James Stanbury is Commercial Director at Wellbeing Solutions, with a growing personal insight into ADHD. He champions neurodiversity in the workplace and is pursuing an adult ADHD assessment to better understand his cognitive processes and leadership style.

In this episode, James Stanbury shares his personal and professional reflections on neurodiversity, including his decision to pursue an ADHD assessment. He explores how his traits have shaped his career, his challenges with attention and organisation, and the insights that led him to seek a deeper understanding. A candid, thoughtful conversation about self-awareness, workplace inclusion, and the journey towards diagnosis.

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