Dr Squee is a podcaster, advocate, and recent ADHD diagnosee. Passionate about celebrating neurodiversity, he’s the creator of Squeefest 5: Think Different, a 24-hour charity livestream supporting neurodivergent communities worldwide.

In this lively episode, Dr Squee shares his late ADHD diagnosis journey, his passion for neurodiversity, and how it inspired the creation of Squeefest 5 - a 24-hour global livestream supporting The Owl Centre Charity. With guests from eight countries, celebrity interviews, and expert panels, Squeefest 5 celebrates thinking differently. We discuss the importance of advocacy, joyful communication, and what it really means to “wait well” while pursuing assessment or support.

Doctor Squee's Youtube Channel: https://www.youtube.com/@DoctorSquee/videos

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Tabitha Moynagh is a sleep specialist from Hunrosa, an organisation working with the NHS and beyond to support people—especially neurodivergent children and teens, with sleep difficulties using evidence-based behavioural methods.

In this enlightening episode, she's here to unpack the science and challenges of sleep, particularly for neurodivergent individuals. From the role of melatonin and sensory sensitivities to practical, compassionate strategies for better sleep, Tabitha offers deep insight and actionable advice. Essential listening for parents and professionals alike.

The Hunrosa official website: https://hunrosa.org/

Connect with Tabitha: https://www.linkedin.com/in/tabitha-moynagh-506862151/

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Dr Helen Williams, academic and founder of the Breaking Binaries lab at Swansea University, specialises in researching marginalised identities at work, with a focus on neurodivergence and inclusive sport governance.

In this inspiring episode, Dr Helen Williams shares her journey from struggling schoolgirl to academic leader. She discusses her ground breaking research into neurodivergence, workplace exclusion, and how sport can be made more inclusive. Helen highlights how structural change, better understanding, and truly listening can create spaces where everyone thrives.

Connect with Dr Helen Williams: https://www.linkedin.com/in/helen-williams-55a807265/

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Ben Sims is a physiotherapist with over 15 years’ experience, specialising in chronic pain and its complex relationship with the nervous system and neurodivergence.

In this insightful episode, physiotherapist Ben Sims explores the multifaceted nature of chronic pain, its connections to trauma, neurodivergence, and emotional health. From hand pain linked to grief to chronic conditions worsened by stress, Ben shares powerful stories and a fresh perspective on healing. A must-listen for anyone supporting neurodivergent individuals.

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Sarah Dole is a mother of two autistic boys, one of whom presents with violent and challenging behaviour.

During this chat with Nicola, Sarah opens up about the daily challenges of managing aggressive behaviour at home. She discusses navigating support services, strategies for de-escalation, and the emotional toll on family life.

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Tim March, a former professional BMXer shares his story of a late diagnosis of autism and ADHD, reflecting on his journey of self-discovery and adaptation. One of the superstars of 80's BMX scene, Tim currently makes custom made high performance BMX bicycles and accessories under his brand MRDBMX. Tim discusses what led to him having an assessment, and the impact the diagnosis has had on his life, both professionally and personally.

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Lloyd Ashley, Personal and Professional Development Manager at the Welsh Rugby Players Association, supports rugby players in their careers, mental well-being, and learning styles, with a focus on neurodiversity.

During this chat, Lloyd discusses how neurodivergent traits impact learning, communication, and performance in professional rugby. He shares how the Ospreys and other teams are adapting coaching methods to support players with autism, ADHD, and dyslexia. This episode highlights the importance of individual learning styles, mental health, and career transitions in sport.

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

Andrew Ryder, Head of Neurodiversity at the Owl Centre, is a speech and language therapist passionate about supporting neurodivergent individuals and their families through assessments and tailored guidance.

During this chat, Andrew and Nicola walk through the autism and ADHD assessment process, offering practical advice for families navigating neurodivergence. They share insights on the importance of early support, how diagnosis can validate experiences, and the unique strengths of neurodivergent individuals. 

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

In this episode, Bethany Lunney, a 15-year-old author, poet, and competitive swimmer, shares her experiences growing up with autism and her passion for writing and advocacy.

Bethany discusses her life as a neurodivergent teenager, her love for swimming, and how writing helps her channel emotions and advocate for others. She introduces her books and shares insights for teens navigating autism, emphasising self-acceptance, hope, and creativity.

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.

In this episode, Louisa Harrison introduces PACT (Paediatric Autism Communication Therapy) and its transformative approach to fostering communication and connection.

She shares her personal journey as a parent and professional, highlights the evidence-based benefits of PACT therapy, and explains how it empowers families to build meaningful interactions with their autistic children.

To find out more about PACT sessions at The Owl Centre please visit: https://www.theowl.org/pact-therapy/

THE OWL CENTRE

The Owl Centre is on a mission to provide the best independent Autism Assessment, ADHD Assessment and Therapy Services possible.

Learn more about us at The Owl Centre.