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π₯ Unmasking Men's Mental Health: The Burnout Epidemic (with The Burnout Psychologist) π₯Dr. Matt Slavin (The Burnout Psychologist) joins Hamza Idris on The Modern Man Podcast to expose the growing crisis of burnout among men. We're going beyond surface-level stress and diving deep into the physiological and psychological factors driving this epidemic. This isn't just about feeling tired; it's about understanding the hidden signs, the impact on relationships, and, most importantly, the solutions.π€ Key Questions We Explore:- What really causes burnout in men? (Hint: It's not just overwork!)- What are the unexpected signs of burnout that most men (and their partners) MISS?- How can companies create a culture that prevents burnout, not just reacts to it?- How does the autonomic nervous system contribute to burnout, and how can you regain control?- Why are men 3.5x more likely to die by suicide than women, and what can we do about it?- What are the practical steps a man can take RIGHT NOW if he's feeling overwhelmed or burned out?- What are invisible strings?π‘ What You'll Gain:- A clear understanding of the unique challenges men face regarding burnout and mental health.- Actionable strategies to identify and address burnout in yourself or the men in your life.- Insight into how societal pressures and expectations impact men's well-being.- Practical tools and resources for seeking help and building a more sustainable, fulfilling life.- Hope and a path forward β you are NOT alone.π§ Listen & Subscribe Now! π§- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-modern-man-podcast/id1784333559- Spotify: https://open.spotify.com/show/4v7TSM63Rhmdd4GxpUlIEa- YouTube: https://www.youtube.com/@tmm_pod?sub_confirmation=1- Website: www.tmmpodcast.comConnect with Dr. Matt Slavin:- Website: www.theburnoutpsych.com- LinkedIn: https://www.linkedin.com/in/drmattslavin/- Instagram: @the.burnout.psychologistAbout The Modern Man Podcast:The Modern Man Podcast is YOUR space for honest conversations about redefining masculinity, mental health, and navigating the complexities of the 21st century. We challenge stereotypes, explore vulnerability, and empower men to become the best versions of themselves. We believe in inclusivity, authenticity, growth, empathy, respect, connection, and innovation.π Join the Conversation! π#TheModernManPodcast #MensMentalHealth #Burnout #BurnoutEpidemic #BurnoutPsychologist #DrMattSlavin #StressManagement #SuicidePrevention #MaleSuicide #MentalHealthAwareness #EmotionalIntelligence #SelfImprovement #Podcast #MensPodcast #Vulnerability #Authenticity #ModernMasculinity #Wellbeing #WorkLifeBalance #Resilience
By Hamza Idrisπ₯ Unmasking Men's Mental Health: The Burnout Epidemic (with The Burnout Psychologist) π₯Dr. Matt Slavin (The Burnout Psychologist) joins Hamza Idris on The Modern Man Podcast to expose the growing crisis of burnout among men. We're going beyond surface-level stress and diving deep into the physiological and psychological factors driving this epidemic. This isn't just about feeling tired; it's about understanding the hidden signs, the impact on relationships, and, most importantly, the solutions.π€ Key Questions We Explore:- What really causes burnout in men? (Hint: It's not just overwork!)- What are the unexpected signs of burnout that most men (and their partners) MISS?- How can companies create a culture that prevents burnout, not just reacts to it?- How does the autonomic nervous system contribute to burnout, and how can you regain control?- Why are men 3.5x more likely to die by suicide than women, and what can we do about it?- What are the practical steps a man can take RIGHT NOW if he's feeling overwhelmed or burned out?- What are invisible strings?π‘ What You'll Gain:- A clear understanding of the unique challenges men face regarding burnout and mental health.- Actionable strategies to identify and address burnout in yourself or the men in your life.- Insight into how societal pressures and expectations impact men's well-being.- Practical tools and resources for seeking help and building a more sustainable, fulfilling life.- Hope and a path forward β you are NOT alone.π§ Listen & Subscribe Now! π§- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-modern-man-podcast/id1784333559- Spotify: https://open.spotify.com/show/4v7TSM63Rhmdd4GxpUlIEa- YouTube: https://www.youtube.com/@tmm_pod?sub_confirmation=1- Website: www.tmmpodcast.comConnect with Dr. Matt Slavin:- Website: www.theburnoutpsych.com- LinkedIn: https://www.linkedin.com/in/drmattslavin/- Instagram: @the.burnout.psychologistAbout The Modern Man Podcast:The Modern Man Podcast is YOUR space for honest conversations about redefining masculinity, mental health, and navigating the complexities of the 21st century. We challenge stereotypes, explore vulnerability, and empower men to become the best versions of themselves. We believe in inclusivity, authenticity, growth, empathy, respect, connection, and innovation.π Join the Conversation! π#TheModernManPodcast #MensMentalHealth #Burnout #BurnoutEpidemic #BurnoutPsychologist #DrMattSlavin #StressManagement #SuicidePrevention #MaleSuicide #MentalHealthAwareness #EmotionalIntelligence #SelfImprovement #Podcast #MensPodcast #Vulnerability #Authenticity #ModernMasculinity #Wellbeing #WorkLifeBalance #Resilience