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What is the definition of gratitude? What does gratitude mean to you? Through personal stories of thankfulness, the impact of gratitude on their mental well-being, and practical advice on how to incorporate gratitude into daily life. With candid conversations, heartfelt moments, and plenty of laughter, this episode is a celebration of the simple yet profound act of being grateful.

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In physics, an "echo" is a repetition of sound that occurs when sound waves reflect off a surface and return to the listener, creating a delayed perception of the original sound after a noticeable time interval; essentially, it's the reflected sound wave heard after the original sound has been produced. 
This episode explores a conversation between friends that are realizing the parallels of their life with the pulse of a melody to carry the story.

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Delve into the metaphorical “rabbit holes” that often trap us in cycles of overthinking, distraction, and unproductive habits.
An intimate conversation with friends relating life to Alice in Wonderland.

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