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Real and raw insight for the adult daughter on a journey to heal from their abusive and dysfunctional mothers AKA mama trauma.Music, Fairytales by BBOwww.unmotherfuckyourself.comheal@unmotherfuck... more
FAQs about UnMotherFuckYourSelf:How many episodes does UnMotherFuckYourSelf have?The podcast currently has 8 episodes available.
January 19, 2021Bound by BoundariesThis episode take son a different perspective that may be an unpopular opinion but for sure an unspoken truth about boundaries for women with abusive mothers. Are boundaries really benefitting you? Take a listen....more20minPlay
November 26, 2020Dont Go if You Don't Wanna Go- Hoilday EpisodeIt's the holiday season and you don't want to be bothered with your mother and/or family. What do you do?...more15minPlay
September 29, 2020The Reality vs Your ExpectationsWhat you hold on to with tightly closed fist, will eventually hold on tighter to you. Does the reality of your relationship with your mother align with your expectations you have for her? If, not what do you do? Grab a paper and pencil. Let's write some shit out and release what no longer serves us....more28minPlay
September 21, 2020Value Yourself More than You Value Your MamaToo many daughters settle for a half-assed relationship with their mother because having any kind of relationship to them is more important than having a healthy relationship with self. Not anymore. Daughters it is time to prioritize yourself first....more20minPlay
September 21, 2020Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your MotherLet's dig into the cliche sayings you've been told all of your life by your mother, family, friends, even society (you know - you only get one mother, she did her best, God said honor your mother, etc). It is time to demother yourself from the bullshit and stand in your truth and do what is best for you....more21minPlay
September 15, 2020Value Yourself More than You Value Your MamaToo many daughters settle for a half-assed relationship with their mother because having any kind of relationship to them is more important than having a healthy relationship with self. Not anymore. Daughters it is time to prioritize yourself first....more4minPlay
September 05, 2020For the Daughter Who Hates Her MotherSo many daughters hate their mothers for the abuse and mistreatment they have suffered but they are scared to admit it (and have been denied the space to even do so) and don't know what to do with it. Let's talk about it....more21minPlay
August 31, 2020Episode 1 - UnMotherFuckYourSelf Meet and GreetIn this intro epsisode, find who is Sharisa and get a little bit of her story and the 3 Main Things She wants you to keep in mind when listening to UnMotherFuckYourSelf the Podcast....more21minPlay
FAQs about UnMotherFuckYourSelf:How many episodes does UnMotherFuckYourSelf have?The podcast currently has 8 episodes available.