E, Jay and Shaun continue their political discussion leading up to the US Presidential Election results. From celebrity endorsements to what they hope for the outcome, they'll lay it all out.

With just days to go before the US General Election, the crew continues the political discussion, with guest AJ, to discuss the importance of voting, not only at the national level, but the local level as well.

With the US National elections just days away, the crew expresses their views on what’s happening while E brings us a little history lesson.

Whether it be an action or an inaction, we all have something we regret. In this episode E, Jay and Shaun take a look back at some of the life choices they regret and find the silver lining surrounding some of those decisions.

Colorism has played a major role in the black community for generations. In this episode the crew discusses its history, long term effects, as well as some small steps each of us can take to start to change perceptions caused by colorism.

In this episode, the crew discusses the effects that coronavirus is having on our lives. From employment challenges and opportunities to the affect on family and friends...we're discussing all of that and more.

Imagine being afraid to move out of the 'hood. With the Karen’s of the world ready to attack at any moment, many people of color are feeling this sentiment. In this episode E, Jay and Shaun discuss why that is and what one group is doing about it.

In this episode, the crew explores sex and sexuality discussing associated judgements, misconceptions, and misunderstandings. Delving into the ideas that it's an extension of who we are and how we choose to express ourselves through it.

A lot of us have reached the age where we are raising kids while simultaneously taking care of aging parents and relatives. In this episode E, Jay and Shaun discuss how they manage such tasks as well as the benefits of these dynamics and the challenges that come along with it.

Being part of a social club or group is not uncommon in the African American community, but have the Black social clubs, groups and gatherings become too exclusionary in modern times? E, Jay and Shaun share their opinion and stories in this episode.