This week on Hung Up Pod, we’re talking therapy—but not the Instagram version.

I’m joined by Natasha Mosby, LCSW @healthandwellness_nsmlcsw—clinical expert, therapist, and founder of Health, Wellness and Integrated Care—for a deep and refreshing conversation on how therapy is evolving in today’s world.

We unpack:

The impact (and risks) of AI in mental health spaces

The rise of toxic therapy buzzwords and how they’re missing the mark

How to cultivate nontraditional healing spaces rooted in culture, community, and truth