TW: Disordered Eating and Eating Disorders are mentioned in this episode

Join Jess and Savannah as they chat growing up with anxiety, depression, attachments, and the ego while touching on ways we can meet ourselves with more compassion and what tools are useful in breaking down the limiting beliefs of the ego and giving yourself the time, space, and grace to grow at your own rate. 

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Learn more about Jess, her work, and offerings here: www.halfmoon-healings.com