Join me for a chill chat updating you on life with many silly moments getting into all things mental health (cw: depression), running your own business, and working with your own ancestry in your spiritual practice.

Are There Narcissistic Healers? Hi! I’m Jess and I’m a neurodivergent pixie who loves talking all things well-being, mental & spiritual health, and today I share about my personal experience receiving my Reiki I and II attunement from an ego-driven healer.

Feel free to send your Reddit or personal stories to [email protected]

or DM me on IG @yourpalpalmer

Join me for this week's episode where I read Reddit Stories where people share how social media - specifically TikTok - negatively impacted their mental health and relationships. I weave in my own personal stories of being addicted to watching YT tarot readings and how it contributed to self-sabotage in relationships and offer three tips you can use today to improve your relationship with social media because remember - it isn't real!

Let's connect:

Instagram: @yourpalpalmer

Want to submit a story?

Email: [email protected]

Join me for this first episode in my new segment of reading stories whether on Reddit or by submissions where folks share their personal lived experiences being a highly sensitive person. Touching upon topics like: feeling overwhelmed by every aspect of life, having low confidence and self-love, and ten tips of success for highly sensitive people.

If you have a story you'd like to submit you can email: [email protected]

Let's connect:

Instagram: @yourpalpalmer

Join me for an insightful chat reflecting on pride, gender identity, and setting healthy boundaries with yourself to have happier and more fulfilling relationships.

Let's connect:

Instagram: @yourpalpalmer