Join me for a big life update as I fill you in on my upcoming surgery, reflecting on my past heated podcast episodes, how we can be kinder to ourselves, and some fun laughs and ADHD things along the way. Stay tuned for a loving kindness meditation at the end if that is your thing!

If you want to support the GoFund me or the Recovery Wishlist:

GoFund Me

Recovery Wishlist

Thank you all so much for the love and support and if you want to leave me a love note you can connect with me on IG!

Instagram - Send me a love note <3

Join me for a candid chat about Hustle Culture and the guilt surrounding rest, work accommodations, and prioritizing self-care while in the face of Capitalism. 

Let's connect:

IG: @yourpalpalmer

Happy Valentine's Day loves! Join me for a funny chat about perfectionism, setting goals, showing yourself gentleness and compassion, and a story of when I broke my ankle and my mom didn't care. 

You are so loved.

Instagram: @yourpalpalmer

Join me for an emotional episode where I reflect on last year's episode, "You CAN Do Hard Things" , and 2022 as a whole and what my intentions are for this new year. I share personal reflections as well as insight on how to set realistic expectations and goals for yourself with the foundation of trust, love, and patience. 

Let's connect:

Instagram: @palmerthepixie

Healing Inspired Art Instagram: @lovinggrief

Hi all! I missed you. Join me for a late night chatty episode where I share my 2022 reflections, intentions for the new year, and some ideas that you can implement in 2023. 

Connect with me:

Instagram: @jessthelastavatar

Join me for a very rambly, late-night, and high chat where I take you through my journey with ADHD medications like Ritalin and Adderall. This episode will have you laughing and maybe relating - either way, I'm glad you are here. [TW: medication abuse, minor mention of disordered eating/exercise]