Hey folks! Join me in today's episode where I share my opinion on, "doing hard things" and how we hold ourselves back from making impactful change. I touch on codependency, habit stacking, ending relationships that don't support your needs or care, and the importance of putting yourself first. 

I also share that on Sunday January 16th at 1pm est / 10am pst I am hosting a FREE Workshop revolving around the urban Cherokee Legend The Feeding of the Two Wolves where I will teach you how to love and honor all aspects of yourself, the dark and light. The intense emotions and those of light and gratitude. You will learn how to uniquely hold space for each of your wolves as well as meet them in a guided meditation. if you'd like to register for that you can here: https://docs.google.com/forms/d/e/1FAIpQLSfxm1luSQ8rvFJyjG9HTt8VIF-sSlaVLaqaMrmBI9EIfxGMog/viewform?usp=sf_link

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Instagram:

@jessthelastavatar

Patreon:

https://www.patreon.com/sensitivesoulscommunity

Etsy Shop:

https://www.theowlswitch.etsy.com 

Hey folks! Join me in today's episode where I share what has been going on since I last connected with you in this space. I touch on personal things going on in my family as well as my process of being assessed for Autism Spectrum Disorder. I hope you enjoy the episode!

Instagram:

@jessthelastavatar

@theneurodivergentfairy

Patreon:

https://www.patreon.com/sensitivesoulscommunity

Etsy Shop:

https://www.theowlswitch.etsy.com 

Join me for this solo episode where I share another layer to my story on why my mental health motivated me to leave my corporate banking career and pursue a career path that would honor my self-care, mental health, and needs. 

If you'd like to learn more about my new business coaching group program The Compassionate CEO that begins April 12, 2021 you can go here: www.thecompassioncommunity.com/tcc 

Or if you have any questions and want to connect on a free 30 min connection call you can book that here: www.calendly.com/thecompassionateeceo/connection

Want to connect?:

Instagram: @thecompassionateceo

Clubhouse: @compassionceo

Website: www.thecompassioncommunity.com

Calendar: www.calendly.com/thecompassionateceo

Join Kait Visser (@iamkaitvisser) and I as we dive deep into this hilariously authentic episode where we discuss: painting a new picture of leadership, sharing your story as part of your brand, business as a biggest mirror of personal development, honoring your own unique needs and approach to business, MLM's (multi-level marketing) in regards to their unethical business practices, pros/cons, + Kait's experience as a Beachbody Coach, journaling as self-care self-auditing, authentic goal setting, and cultivating sustainability in business. This truly was one of my favorite episodes to record and hope that it lands for you. 

Connect:

Kait:

Instagram: @iamkaitvisser

Website: www.kaitvisser.com

Jess:

Instagram: @thecompassionateceo

Website: www.thecompassioncommunity.com

Want to work 1:1? Send me a note to: 

[email protected]

Join me for this solo episode where I update you all on my personal life + business as I've been away navigating a depressive episode, the importance of owning your unique rhythm and flows, setting soulful intentions, and accepting who we are and grieving the versions of ourselves that we wish we could be and authentically stepping into who we truly are in this new year.

Want to connect? 

Instagram: @thecompassionateceo

Website: www.thecompassioncommunity.com

Email: [email protected]

Join Jessica Reis @the.death.empath and I as we discuss Jessica's journey with mental health, using our behavior as a teacher to learn our own ebbs and flows, the importance of self-awareness in regards to navigating symptoms, and removing the shame around your illness, death, grieving, + more. We unpack what it means to fully embody our diagnoses and how you can find freedom in loving yourself and your rhythms of life - exactly as they are, without judgment and with more compassion.

Connect with Jessica Reis:

Instagram: @the.death.empath

Website: https://thedeathempath.com/the-death-empath

Follow Jess on Instagram: @thecompassionateceo

Want to work with me in a 1:1 Container? Reach out on Instagram or email [email protected]

Learn more about my work and offerings here: www.halfmoon-healings.com

Join Olivia Roberson (@olivia.k.roberson) from Lighthouse Yoga and I as we discuss her journey with mental health such as depression and suicide ideation and how it led to her love of embodiment practices and yoga therapy as well as become a meditation teacher who shares her content on Insight Timer. If you are looking for ways to get into the body to help manage any physical symptoms of your mental health, chronic illness, etc - this episode is for you!

Connect with Olivia:

Instagram: @olivia.k.roberson

Website: www.lighthouseyoga.org

Insight Timer: @Olivia Roberson

Join the Half Moon Healings FB Community Here

Follow Jess on Instagram: @halfmoonhealings 

Want to work with me in a 1:1 Container? Reach out on Instagram or email [email protected]

Learn more about my work and offerings here: www.halfmoon-healings.com

Join Roo from @RooGetsLifted and I as we discuss battling chronic illnesses, fatigue, and overcoming negative self-talk and reframing your mind to be more compassionate towards yourself + healing journey.  We talk about the importance of self-care, how to work with affirmations, how Roo uses journaling as a way to cultivate more self-awareness, acceptance, and compassion and removing the stigma around taking care of yourself especially if you struggle with perfectionism and setting the bar unreasonably high for yourself - this episode is for you.   

Make sure to give Roo a follow and check her out @RooGetsLifted or at https://buff.ly/34fe3Ky and check out her online shop of local and small business owned curated goods at https://buff.ly/35itvot which you can follow @rainbowrivermarket and use code 'NotAlone10' for 10% off your order!

Join the FB Community Here

Follow Jess on Instagram: @halfmoonhealings 

Want to work with me in a 1:1 Container? Reach out on Instagram or email [email protected]

Learn more about my work and offerings here: www.halfmoon-healings.com

Tune in for a healing meditation as I guide you to use the Universal White Light to relax + surrender all that doesn't serve you - to welcome in peace and trust. This meditation is perfect if you are feeling anxious, depressed, overwhelmed, or overall resistant. This is meant to offer you loving support and space to let go of all the pent up energy and expectation you've been holding onto. It is time to sink in deep into the well of peace and love that resides within us all. 

Interested in taking part in my Reiki I Class? Spots limited to five students to create an intimate experience so if you feel called to join in community send a note to [email protected] with subject, "Reiki I Class" 

Join the FB Community Here

Follow Jess on Instagram: @halfmoonhealings 

Want to work with me in a 1:1 Container? Reach out on Instagram or email [email protected]

Learn more about my work and offerings here: www.halfmoon-healings.com