It's a wonderful day to be grateful. 

This week we unpacked gratitude and what makes us grateful. We took a deep dive into how gratitude affects us, what it is to be grateful, our gratitude rituals, gratitude prompts, and more. 

We had fun making this episode and do every episode to add more light into the world. If you find yourself constantly focusing on the negative this is the episode you need to hear! 

We love hearing from you. Contact us with your Am I the Butthole?/Advice questions, give us your feedback and tell us if there is anything you want to hear: [email protected].

We are happy to have added a resource page for this episode, if you need help, please we implore you to reach out.

We're thankful you tuned in…

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