& We are BACK!  Back together, that is.  In today’s episode, Bela & Kharma chat and unpack about Running Start’s Young Women to Watch Awards and organization, Valentine’s Day, Black History …

Happy New Year!  It’s still ok to say that right?  Bela is back, flying solo in this episode unpacking self-care and spirituality. For a deeper dive, read her post on Faith …

It’s the end of the year and this week we unpack the year.  We unpack the year with stories, personal releases, good things that happened this year and finally a …

Bela unpacks with author and blogger, Jennifer Lourie who has an interesting take on life in the backseat – literally.  Good stuff about dating, relationships, friendships & more! Check out …

This week we unpack with Jana Landon, HBCU Outreach Specialist for Google who was recently named as one of Forbes Magazine’s illustrious 30 under 30.   Jana believes strongly in the …

In this week’s episode, Bela unpacks with Hip and Fab friends, Christine Zmuda, author of a “The Misadventures of the Hip and Fabulous” (see her post on Roller Derby) and Lisa Stanos.  …

In this week’s show, we unpack mid-term election highs… and lows.  Discuss a super crazy mom situation and chat about a myriad of other topics.  All interesting, of course! Show …

In this weeks episode, we finish up our two-part series unpacking breast cancer with survivors, Marla Benton, and Keisha Sutton-James for Breast Cancer Awareness Month.  Kharma had a chance to catch …

In this weeks episode, we begin our two-part series unpacking breast cancer with survivors, Marla Benton, and Keisha Sutton-James for Breast Cancer Awareness Month.  Bela had a great chat with Marla …

It’s the BIRTHDAY show this week, on the Unpacking with BelaKharma podcast.  Yep, October means birthday season around here with Bela on the 17th and Kharma on the 25th …