In this special episode, Jennifer welcomes psychotherapist and fellow mom, Garie Connel—for a warm, hilarious, and insightful conversation about mental health, personal growth, and what it’s really like to unpack your life (and your closet). From the vulnerable moment that brought them together to the emotional stories we attach to the things we keep, Jennifer and Garie share relatable laughs and meaningful reflections on healing, parenting, and making space—physically and emotionally—for what truly matters. Whether you’ve ever cried over a pair of shoes or just needed permission to let go, this one’s for you.

http://garieconnell.com/

https://www.gofundme.com/f/support-care-providers-in-their-time-of-need

https://medium.com/@gariepoppins/why-is-it-so-hard-to-ask-for-help-553b30dc33ae

#UnpackingWithJennifer#LettingGoHoldingOn#NewPodcastEpisode#PodcastConversation#WomenWhoPodcast#MentalHealthMatters#TherapyTalk#EmotionalWellness#HealingJourney#MindfulLiving#ModernMotherhood#MomLifeUnfiltered#RealTalkParenting#TherapistMom#MomsSupportingMoms

This week on Unpacking with Jennifer, we’re keeping it real (and hilarious). Jennifer shares her long-awaited update on finally changing her last name—yes, the Social Security appointment actually happened! She opens up about her eighth-grade DMV trauma, how it led to an 8-year delay, and the surprisingly painless experience that got the ball rolling.

But that's not all—we also dive into the chaos of road rage, passed down generationally (oops!), and how to stay sane on the road (sort of). Plus, Jennifer shares practical tips for organizing one of the most overlooked spaces in the home: the bathroom.

It’s part confession, part celebration, and full of laughs, relatable moments, and, of course, some organizing gems.

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In this solo episode, Jennifer gets personal about her journey from corporate America to becoming her own boss. She reflects on the pressures, frustrations, and moments of clarity that led her to pursue a more aligned and fulfilling path. From crying at her desk to prepping for never-ending store visits, Jennifer unpacks the real story behind her leap—and why trusting your gut (even when it’s scary) matters. It’s honest, heartfelt, and super relatable.

Available everywhere you get your podcast

You can also follow us on IG, TikTok & Facebook @jennifer_satel

#UnpackingWithJennifer #CareerChange #EntrepreneurLife #CorporateDropout #WorkLifeBalance #MomLife #LifeTransitions #TrustYourself #DeclutterYourMind #RealTalk

In this super fun episode, Jennifer chats with Cynthia Montoya, an interior designer and professional organizer. Together, they unpack the challenges of parenting, balancing work and life, volunteering at school, and managing a business while juggling family commitments. If you’ve ever felt like you’re doing a juggling act (who hasn’t?), this episode is for you. Cynthia shares her insights on flexibility in schedules, running a business, and staying organized in the middle of it all. Tune in for some real talk and practical tips to help you navigate your busy life!

Available everywhere you get your podcast

You can also follow us on IG, TikTok & Facebook @jennifer_satel

#Parenting #BusinessAndFamily #WorkLifeIntegration #OrganizingTips #Mompreneur #FlexibilityInLife #ParentingHacks #InteriorDesign #LifeBalance #UnpackingTheMess #PodcastEpisode

Episode #6: In this conversation, Jennifer discusses the overwhelming nature of organizing your office and the emotional weight of clutter. She emphasizes the importance of simplifying paperwork and digital solutions, navigating the emotional aspects of clutter, and the necessity of streamlining office spaces. Jennifer also touches on the burden of unused items, the clutter of cookbooks in kitchens, and managing digital clutter effectively. She concludes with thoughts on the importance of streamlining mail and paperwork to create a more organized and peaceful environment.

Chapters:

00:00 Overcoming Organizational Overwhelm
15:30 Streamlining Paperwork and Mail Management
17:54 Decluttering Office Supplies and Manuals
20:29 Managing Home and Work Paperwork
23:22 The Cookbook Conundrum
26:01 Navigating Electronics and Cords
28:54 Creating a Peaceful Home Environment
31:31 The Importance of Mindful Decluttering
34:18 Final Thoughts on Organization and Clutter

Available everywhere you get your podcast. You can also follow us on Instagram, TikTok & Facebook @jennifer_satel

Episode #5: In this episode, Jennifer shares a heartfelt conversation with her daughter Charlotte, discussing family life, parenting challenges, and the importance of the kitchen as the heart of the home. They explore the dynamics of managing a household, the joys and struggles of parenting, and practical tips for organizing kitchen spaces. Jennifer emphasizes the significance of decluttering and creating functional areas within the kitchen to enhance daily living. The episode is filled with personal anecdotes, humor, and valuable insights into family life and home management. In this conversation, Jennifer shares her insights on kitchen organization, emphasizing the importance of decluttering and creating functional spaces.

She discusses practical tips for managing kitchen essentials, organizing pantries, and maximizing storage solutions. Jennifer highlights the significance of a clean and efficient kitchen as the heart of the home, offering advice on how to involve family members in the process. Her passion for organization shines through as she provides actionable strategies to streamline kitchen spaces and enhance daily living.

Chapters:

00:00 Introduction to Family Life
04:44 The Heartbeat of the Home: The Kitchen
10:14 The Evolution of Kitchenware
15:39 Creating a Functional Coffee Station
20:50 Decluttering Kitchen Utensils
25:59 Final Thoughts on Kitchen Organization
36:14 Streamlining Kitchen Storage Solutions
45:02 Creating Functional Spaces for Family Needs
50:18 The Heart of the Home: A Clean Kitchen

Available everywhere you get your podcast. You can also follow us on Instagram, TikTok & Facebook @jennifer_satel

Episode #4: In this conversation, Jennifer shares her experiences with car troubles, the emotional weight of possessions, and the challenges of letting go of items tied to memories. She discusses the psychology behind clutter, the importance of creating a sanctuary at home, and the joy that can come from minimalism. Throughout the dialogue, she reflects on her personal anecdotes and the impact of her organizing business on her clients' lives.

Chapters:

00:00 Charlotte's Tooth Fairy Adventures
05:29 Music, Culture, and Parenting Insights
09:07 Skincare Craze and Growing Up Fast
09:19 Navigating Car Troubles
17:33 Letting Go of Sentimental Items
19:00 Emotional Connections to Stuff
24:14 Personal Stories of Transformation
29:40 The Impact of Weight and Clothing on Organization
35:22 Finding Joy in Decluttering

Available everywhere you get your podcast. You can also follow us on Instagram, TikTok & Facebook @jennifer_satel

Episode #3: In this episode, Jennifer shares her experiences and insights on the emotional challenges of parenting, the complexities of organizing children's spaces, and the importance of creating functional playrooms. She discusses the significance of purging and donating toys, effective storage solutions, and the emotional connections parents have with their children's belongings. Jennifer emphasizes the need for simplicity and ease in the organization process, while also acknowledging the realities of parenting and the constant influx of new toys.

Chapters:

00:00 Navigating the Challenges of Motherhood
05:13 Organizing the Playroom: A Parent's Dilemma
10:33 The Reality of Organizing vs. Pinterest
15:28 Effective Storage Solutions for Kids' Items
20:24 Managing Playroom Chaos
28:03 Organizing Strategies for Playrooms
35:28 Long-Term Playroom Management

Available everywhere you get your podcast. You can also follow us on Instagram, TikTok & Facebook @jennifer_satel

Episode #2: In this episode, Jennifer shares her personal journey of changing her name after marriage and delves into the world of home organization. She discusses the emotional connections people have with their belongings, the importance of purging items, and how to create effective solutions for cluttered spaces. Through humor and relatable anecdotes, she highlights the dynamics of relationships when it comes to organizing and offers insights into her professional approach to helping clients declutter their homes.

Chapters:

00:00 Introduction to Unpacking and Personal Journey
02:32 The Process of Organizing: Where to Begin
10:08 Understanding Emotional Connections to Clutter
17:53 Navigating Relationships and Clutter Dynamics
29:25 Looking Ahead: Future Topics and Personal Reflections

Available everywhere you get your podcast. You can also follow us on Instagram, TikTok & Facebook @jennifer_satel

Episode #1: Ever wondered how to bring order to the chaos of family life while still embracing its joyful messiness? Join me, Jennifer Satel, alongside my executive producer Kimberly Lovi, in our podcast, "Unpacking with Jennifer," where we reveal the hilarious and heartfelt tales of raising an eight-year-old while balancing work and home organization. From growing up in Burbank to starting anew in Chatsworth with my childhood friend-turned-husband, our debut episode invites you into a conversation filled with laughter as we navigate modern parenting challenges like deciphering kid slang and managing unexpected maturity levels.

Peek behind the curtain into the messy versus tidy dynamics of family life as I candidly share the quirks of living with a partner whose organizational habits clash with mine. Discover our strategies for maintaining household harmony by creating individual domains and why sometimes, a bit of chaos is a small price to pay for peace. Reflecting on the importance of prioritizing mental health, we discuss the value of focusing on what truly matters and learning to choose battles wisely, even when the temptation to compare with friends' impeccable homes looms large.

Experience firsthand the entrepreneurial leap from corporate America to home organizing, a journey fueled by the challenges of motherhood. Hear how the power of community and resourcefulness helped me build a thriving business through Facebook mommy groups and referrals. We also dive into the emotional rollercoaster of changing my last name after marriage, sharing personal anecdotes and strategies to maintain a connection with one's roots. As we wrap up, stay tuned for future episodes filled with insights and humor, promising to keep you entertained and motivated to find the perfect balance in your life.

Follow Jennifer @Jennifer_satel on social media!