This week Joey and Keith get to know Big Tanner of Husker Power Locks. They dive right into great topics like what is an accessory, collars, fiber, breakfast sandwhiches, and maxing.

Special Guest: Big Tanner (Husker Power Locks).

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Shawn. They dive right into great topics like Swiss Rolls, Home Gym Con, tugging, boats, and Joey's rock competition.

Special Guests: Big Jake and Big Shawn.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Will. They dive right into great topics like home gyms, the apps, playlists, warhammer, and science based lifting.

Special Guest: Big Will.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Mikey. They dive right into great topics like Crü Cards, gumballs, forklifts, toliet paper, the Navy, and strength coaches.

Special Guests: Big Andy, Big Hogan, and Big Mikey.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Brian. They dive right into great topics like snails, sticker sizes, driving, bonfires, and halves.

Special Guest: Big Brian .

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Scott. They dive right into great topics like the new Ü&Ü shirt, Crü meetups, country music, wings, bugs, the basics of strongman, and pencil topers.

Special Guests: Big Morgan and Big Scott.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Hayden. They dive right into some great topics like trap bar deadlifts, accents, wrestling, owning a gym, and reverse hypers.

Special Guest: Big Hayden.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey, Keith, and Nate take an adventurous journey like never before to celebrate 3 years of the podcast.

Special Guests: Big Chris D., Big Derek, Big Kurt, Big Matt, and Big Matt.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Pavlo. They dive right into great topics like rats, grilled watermellon, Ukrainian cuisine, EDM, and strongman.

Special Guests: Big Matt and Big Pavlo.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.

This week Joey and Keith get to know Big Sterling. They dive right into great topics like Freezing vs. numbing, eating chalk, gymnastics, drones, kilts, and wrestling.

Special Guest: Big Sterling.

Sponsored By:

• Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit.