This isn’t just another podcast episode. It’s a masterclass in human resilience, pain recovery, and what it actually takes to come back from the unthinkable.

In this emotionally-charged episode of the Unpain Clinic Podcast, host Uran Berisha sits down with the unstoppable Jodi Harty—a woman who quite literally rebuilt her life from the ashes of a near-fatal car crash, a devastating loss, and full-body trauma.

But more than a comeback story, Jodi’s journey exposes the failures of modern pain management—and the power of personalized, regenerative healing. This is for anyone stuck in pain, burnout, hormonal chaos, or simply searching for answers.

In this episode of the Unpain Clinic Podcast, host Uran Berisha sits down with health and wellness coach Isaac Baier to uncover the secrets to long-term health success. They dive into the power of discipline over motivation, realistic goal-setting, and the essential role of nutrition, exercise, and recovery. Isaac shares insights from his bodybuilding journey, the benefits of meal prep, and why sleep and professional guidance are crucial for transformation. Plus, they explore home workouts vs. gym training, shockwave therapy for recovery, and how to identify food sensitivities. Tune in for expert tips on building a sustainable, healthier lifestyle!

Discover what you need to eat based on your microbiome: https://viomehq.sjv.io/MXvWZo

Resources & Mentions:

📌 https://unpainclinic.com/
📌 Follow Isaac Baier on: Instagram & Application Form
📌 Learn more about Shockwave Therapy

🔥 Don’t forget to subscribe and leave a review! Let us know your biggest takeaway in the comments.

Chapters:

00:00Introduction to Isaac Baier and His Work

02:08The Challenge of New Year Goals

04:57Discipline vs. Motivation in Achieving Goals

07:52The Importance of Food in Health and Wellness

11:09Exercise and Its Role in Health

14:03Isaac's Journey in Bodybuilding

20:03The Importance of Setting Goals

22:14Client Demographics and Retention

25:59Health as a Lifestyle Investment

30:05Minimum Daily Investment for Maximum Health Results

33:30Home Workouts vs. Gym Training

35:02The Importance of Recovery and Sleep

36:21Nutrition: The Role of Diet in Recovery

39:10Identifying Food Sensitivities and Inflammation

42:03Choosing Quality Protein and Supplements

44:21The Importance of Professional Guidance

50:03Meal Prep and Healthy Eating Strategies

53:31Investing in Health for the Future

54:29The Role of Shockwave Therapy in Recovery

57:57Finding Isaac: Coaching and Online Presence

Unlock the Power of Sound Healing with Jana Prince

A Transformative Journey from Pain to Wellness

Imagine living a life plagued by chronic pain, only to discover a healing modality so transformative that it redefines your understanding of wellness. In this episode, Jana Prince takes us on her journey from despair to discovering the Harmonic Egg—a revolutionary tool for sound and energy healing. Explore how sound frequencies, intention, and safe spaces can bring emotional, physical, and spiritual balance.

Why Traditional Approaches to Healing Often Leave Us Stuck

Many people suffering from chronic pain rely on traditional methods like medications or invasive procedures that provide temporary relief but fail to address the root causes of discomfort. These approaches often leave patients feeling frustrated, overwhelmed, and helpless. Jana shares her personal experiences of navigating these limitations and the pivotal moment when she turned to sound healing as a powerful alternative.

The Pitfalls of Ignoring Energy and Vibration in Healing

Conventional wisdom often disregards the connection between sound, energy, and wellness. Meditation and mindfulness techniques, while beneficial, can be difficult to sustain under high stress. Likewise, pharmaceutical solutions ignore the body’s energetic imbalances. Jana explains how ignoring the role of vibrations and energy healing leaves many feeling disconnected from their own bodies and unable to break free from cycles of pain.

The Harmonic Egg: A Revolutionary Approach to Healing

The Harmonic Egg offers a unique healing experience, combining sound frequencies and vibrations in a resonant chamber designed for deep relaxation and cellular renewal. Jana explains how this method fosters emotional release, stress reduction, and personal transformation. By integrating sound healing into self-care routines, individuals can experience profound shifts in their well-being without side effects.

Conclusion

Healing Begins When You Tune In

Jana’s journey reminds us that healing is a deeply personal process, requiring intention, openness, and the courage to explore unconventional paths. By understanding the power of sound and vibration, we can unlock new dimensions of emotional and physical health. Whether you're seeking relief from pain or looking to deepen your self-care practices, sound healing with the Harmonic Egg may be the transformative tool you’ve been searching for.

Takeaways

In this enlightening conversation, Dr. Stefan Buntrock, a urologist specializing in sexual medicine, discusses various aspects of men's health, focusing on erectile dysfunction and Peyronie's disease. He explains the physiological and psychological factors contributing to erectile dysfunction, emphasizing the importance of lifestyle changes, including diet and sleep, for maintaining sexual health. The discussion also addresses the stigma surrounding men's health issues and the need for open conversations about these topics. Dr. Wundrock provides insights into Peyronie's disease, its causes, symptoms, and treatment options, highlighting the importance of early intervention and proactive health management. In this conversation, Dr. Stefan Buntrock and Uran Berisha delve into the complexities of men's health, focusing on the efficacy of shockwave therapy for conditions like erectile dysfunction and pelvic pain. They discuss the importance of understanding pelvic floor dysfunction, the role of Kegel exercises, and the distinction between true shockwaves and radial pressure waves. The conversation emphasizes a holistic approach to treatment, advocating for personalized care and the need for quality in medical devices and therapies.

Takeaways

Chapters

00:00 Introduction to Men's Health and Urology

04:51 Understanding Erectile Dysfunction

14:59 Lifestyle Changes for Better Sexual Health

20:06 The Importance of Sleep and Nighttime Erections

30:09 Addressing the Taboo of Men's Health Issues

36:01 Exploring Peyronie's Disease

44:57 Treatment Options for Peyronie's Disease

48:17 Exploring the Efficacy of Shockwave Therapy

51:57 Understanding Pelvic Pain and Its Causes

56:47 The Connection Between Pelvic Floor Dysfunction and Men's Health

01:01:51 Kegel Exercises: Benefits and Misconceptions

01:07:46 The Role of Shockwave Therapy in Erectile Dysfunction

01:12:34 Distinguishing Between Shockwaves and Radial Pressure Waves

01:18:47 The Importance of Quality in Shockwave Treatments

In this episode, physiotherapist Shauna Mann discusses the importance of looking at the body as a whole and the connection between internal and external factors. She shares her journey with stress-induced early menopause and how functional medicine helped her regain control of her health. Shauna explains the process of gathering information through storytelling and conducting a functional medicine assessment to uncover the root causes of chronic pain and hormonal dysfunction. She emphasizes listening to patients' stories and developing a therapeutic partnership. Shauna also highlights the power of combining functional medicine and shockwave therapy to provide comprehensive care.

Takeaways

The body is a complex system, and it is essential to look at it as a whole rather than focusing on isolated symptoms or injuries.

Functional medicine takes a systems approach to health, considering the interconnectedness of various body systems and addressing the root causes of symptoms.

Listening to patients' stories and gathering detailed information is crucial for understanding their health history and identifying potential underlying imbalances.

Modifiable lifestyle factors such as sleep, movement, nutrition, stress, and relationships are significant in overall health and should be addressed alongside specific treatments.

Combining functional medicine and other modalities like shockwave therapy can provide comprehensive care and help patients achieve optimal health.

00:00 Introduction and Background

03:23 Functional Medicine and Personal Experience

09:16 The Power of Listening and Developing a Therapeutic Partnership

20:39 Understanding the Interconnectedness of the Body

33:01 Taking a Function-Based Approach to Health

41:42 Case Study: Looking Beyond the Surface

46:08 Final Thoughts and Conclusion

In this episode, Jillian and Jide discuss using cortisone shots for pain relief and why it may not be the best option. They highlight the limitations and risks of cortisone, such as masking the underlying problem and weakening tissues. They also introduce shockwave therapy as an alternative that promotes tissue healing and regeneration. They emphasize the importance of trying other interventions before resorting to cortisone and the long-term benefits of shockwave therapy. The conversation includes personal anecdotes and case studies to illustrate the potential consequences of cortisone shots.

Takeaways

In this conversation, Uran Berisha and Jillian discuss the interconnectedness of the human body and how pain in one area can be caused by issues in another. They explore the importance of testing the core muscles in every patient, as well as the impact of surgeries and scar tissue on the body. They also discuss the role of shockwave therapy in treating scar tissue and improving muscle function. In this conversation, Uran Berisha discusses the benefits of shockwave therapy and the importance of treating the body as a whole. He explains how shockwave therapy can stimulate blood vessel growth, break down scar tissues, and activate stem cells for healing. Uran emphasizes the role of muscle memory and the impact of past injuries on the body. He also highlights the need for active rehabilitation instead of relying solely on rest for healing. Uran recommends treating the entire kinetic chain when addressing specific injuries and explains the interconnectedness of different muscle groups. He also emphasizes the importance of listening to the body and finding balance in exercise and stretching routines.

Takeaways

Chapters

00:00 Introduction

03:25 The Importance of Testing Core Muscles

06:16 The Impact of Surgeries on Muscle Function

09:26 Understanding Scar Tissue and its Effects

15:34 Using Shockwave Therapy to Treat Scar Tissue

26:05 The Power of Shockwave Therapy

27:35 Understanding Muscle Memory and Past Injuries

29:29 The Importance of Active Rehabilitation

32:50 Treating the Entire Kinetic Chain

37:38 Listening to the Body and Finding Balance

Our claims manager and Chiropractor talk to you about everything you need to know after being in a car accident. What to expect from the process, get the most from your benefits and how we can treat you to get you back to your pre- accident state.

How chronic back pain stopped when C-Section was treated - The founder of Babuebaby shares her personal experience!

To get a whiplash only takes 2 seconds but to get rid of it might take a lifetime! Uran Berisha explains why your whiplash pain doesn't go away and how you can cure it by treating other body parts and not just the neck. How True Shockwave Therapy might be the cure that you have been looking for.