“I can’t turn off my brain” Sound familiar? Are you the type who isn’t great at sitting still? Not the best at relaxing - even when you’re relaxing?!!?

On today’s episode of The Be Ruthless Show, I discuss my own recent lesson about how and where I can improve my use of the “do not disturb” button.

I discuss why it’s important to find ways to turn your brain off and truly relax. Unplug.Take a mini mental vacation before you need one!

You can still get your 2024 Griefhab Awareness Calendar, with artwork designed by kids implant loss! Send your address/shipping information to [email protected] and pay $24.99 here: https://app.autobooks.co/pay/griefhab

You can still access Healing Together Through the Holidays Here:

⁠https://www.eventbrite.com/e/healing-together-through-the-holidays-hybrid-conference-tickets-747362550507⁠

Email ⁠[email protected]⁠ to

Join The BONUS Team Ruthless Angel Energy Healing Call with Guest Shalini Breault

AND to

Join The Team Ruthless Broken Hearts Valentines Day Group