In this episode of the Myles High Podcast, I share tips for unplugging from the world and recharging. We live in a society where constant stimulation is the norm. But is that really healthy for us? In this episode, I talk about the benefits of unplugging and how it can help us focus on our own needs and live a healthier life.

If you're looking for ways to recharge and disconnect from the world, be sure to check out this episode!

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