I introduce the Podcast and my first guest - Bryce Swanson. We talk about what "Unplugging" means to us, and the journey of how the Podcast started.

I introduce the Podcast and my first guest - Bryce Swanson. We talk about what "Unplugging" means to us, and the journey of how the Podcast started.

Unplugging Podcast - Episode 1. What is UNPLUGGING?

Unplugging is a podcast about stepping away from the noise. For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine. This podcast is about unplugging from that system. Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally. In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue. If you’ve ever felt like the world is moving too fast… you’re not alone. My goal: build a community of people who want to take back control of their minds and their lives. New episodes weekly!

Health & Fitness

Mental Health

Unplugging is a podcast about stepping away from the noise.For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine.This podcast is about unplugging from that system.Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally.In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue.If you’ve ever felt like the world is moving too fast…you’re not alone.My goal: build a community of people who want to take back control of their minds and their lives.New episodes weekly!

Unplugging is a podcast about stepping away from the noise. For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine. This podcast is about unplugging from that system. Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally. In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue. If you’ve ever felt like the world is moving too fast… you’re not alone. My goal: build a community of people who want to take back control of their minds and their lives. New episodes weekly!

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Unplugging Podcast - Episode 1. What is UNPLUGGING?

Unplugging Podcast - Episode 1. What is UNPLUGGING?