In this episode I talk about my experiences being diagnosed with autism, I also talk about how I’ve got to a stage in my life where I’ve come to an acceptance with myself and break down the stigma of people pleasing. I also talk about how I’ve started to live my life on my own terms and no longer abide to expectations placed on me by others.

In this episode I narrow down the narratives of infliction and deflection, I also deep dive into my experience with emotional resilience and explain how I came to clarity with emotional resilience.

In this podcast I deep dive into the detriments of social media and how it affected me. I also speak about the inadequacy of social media and give advice to people who may be struggling to find themselves because of negative narrative the media portrays.