Just a little bit of inspiration for this episode!

✅ Get 48% off the Magic Mind subscription with my link
https://www.magicmind.com/LIZBEZLER20
#magicmind #mentalwealth #mentalperformance

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:
https://podcasts.apple.com/us/podcast/unposted/id1747556969
Spotify:
https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf
YouTube: (Video Version)
https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ
Instagram:
https://www.instagram.com/unpostedpodcast/
Host:
https://www.instagram.com/lizbezler/
Tiktok:
https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.
Xoxo
- Liz Bezler

Support the show

In today’s episode I chat about the real reasons I left LA. Los Angeles will always have a sweet spot in my heart but it’s time for a new chapter… 

 Get 48% off the Magic Mind subscription with my link:

https://www.magicmind.com/LIZBEZLER20

#magicmind #mentalwealth #mentalperformance

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show

Lots of big life changes are happening over here! Let’s catch up :)

Get 45% off the Magic Mind bundle with my link:

https://www.magicmind.com/LIZBEZLERJAN

#magicmind #mentalwealth #mentalperformance

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show

On this week’s episode discover simple, effective habits to boost your mood during the darker months. From light exposure and movement to mindfulness and nutrition, this episode offers practical tips to help you feel your best all winter long.

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show

Holiday's aren't always happy and exciting for everyone. If you are dealing with grief, loss, financial struggles, loneliness, or a broken family - I love you and I am here for you. In this episode you will learn some tips to help you get through the holiday season.

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show

Honored to get Jesse Forte - astronaut in training, 4x author, and boxer - on the Unposted mic to talk about how to FIGHT through your mental battles and go after your biggest and wildest dreams. On this week’s episode Jesse walks us through his roller coaster of a life, taking us through his highest highs and lowest lows. He believes to always bet on yourself and do everything you can with what you have.

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:
Apple Podcast:
https://podcasts.apple.com/us/podcast/unposted/id1747556969
Spotify:
https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf
YouTube: (Video Version)
https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ
Instagram:
https://www.instagram.com/unpostedpodcast/
Host:
https://www.instagram.com/lizbezler/
Tiktok:
https://www.tiktok.com/@unpostedpodcast

Jesse Forte:
Instagram:
https://www.instagram.com/astrojforte/
Find Jesse’s books on Barnes & Noble:
https://www.barnesandnoble.com/w/redemption-jesse-n-forte/1129119230;jsessionid=5F523F9CBAA57BFAD0107746B7347EBC.prodny_store02-atgap01

Thank you for all of the continued love and support. I hope this helps just one person.
Xoxo
- Liz Bezler

Support the show

Get 50% off on any purchase on Magic Mind using my link: https://www.magicmind.com/LIZBEZLERBF

On this week's episode we talk about how to LOVE YOURSELF (part 2)! Loving yourself is a life-long journey. Give yourself grace and patience. Speak NICELY to yourself! You got this. Baby steps ❤️

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:
Apple Podcast:
https://podcasts.apple.com/us/podcast/unposted/id1747556969
Spotify:
https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf
YouTube: (Video Version)
https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ
Instagram:
https://www.instagram.com/unpostedpodcast/
Host:
https://www.instagram.com/lizbezler/
Tiktok:
https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.
Xoxo
- Liz Bezler

Support the show

Get your Magic Mind mental performance shot! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code LIZBEZLER20 at checkout :)
You can claim it at: https://www.magicmind.com/LIZBEZLER20

On this weeks episode we talk about how to LOVE YOURSELF! Loving yourself is a life-long journey. Give yourself grace and patience. Speak NICELY to yourself! You got this. Baby steps ❤️

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:
Apple Podcast:
https://podcasts.apple.com/us/podcast/unposted/id1747556969
Spotify:
https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf
YouTube: (Video Version)
https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ
Instagram:
https://www.instagram.com/unpostedpodcast/
Host:
https://www.instagram.com/lizbezler/
Tiktok:
https://www.tiktok.com/@unpostedpodcast

Thank you for all of the continued love and support. I hope this helps just one person.
Xoxo
- Liz Bezler

Support the show

On this week’s episode, it’s my honor to welcome Jenna Gestetner to the mic. Jenna was diagnosed with a chronic illness, MCAS, and has spent her whole life figuring out which foods she can eat and how her body reacts to them. It has been a lifelong journey for her, and right now, she can only eat 14 foods! Jenna shares how she has turned her struggles into her purpose. She is excited to continue growing her online community around all things MCAS, as well as health and wellness overall.

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Jenna Gestetner:

Instagram:

https://www.instagram.com/jennaxhealth/

Tiktok:

https://www.instagram.com/jennaxhealth/

App:

https://www.instagram.com/liviohealthapp/

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show

I’m honored to have Dr. Jessi Gold on the Unposted Podcast to celebrate the launch of her powerful new book, How Do You Feel? 📘Join us as we unpack the stigma around mental health, the reality of burnout, and how these struggles impact us all—even those in the healthcare field. Dr. Gold is a nationally recognized psychiatrist with having received her degree from Yale University School of Medicine and Stanford Medicine.  She is now the Chief Wellness Officer for the University of Tennessee and a high-demand speaker on the topic of mental health. Tune in tomorrow on all streaming platforms and YouTube for this eye-opening conversation!🧠💡 #UnpostedPodcast #MentalHealthAwareness #DrJessiGold #HowDoYouFeel

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Dr. Jessi Gold:

Instagram:

https://www.instagram.com/drjessigold/?hl=en

Tiktok:

https://www.tiktok.com/@drjessigold?lang=en

Website:

https://www.drjessigold.com/

How Do You Feel?:

https://a.co/d/i36Nftw

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler

Support the show