This episode fully breaks down how to design bold soulful SMART goals that are guaranteed to bring you total success because taking action towards your goals have never been this easy and in alignment with who you are at this very moment. You will achieve success when you say “yes” to your soulwork. #pressplay

These disease is so horrible and I’m sad to say I’m one of the “every 1 in 10” women battling with it. The affects of this disease hinders more than just the inner parts of women but the outer parts of us, and like many women, we feel that the outer part is the most difficult to live with. Here’s my story and journey to healing my relationship with my body and the affects of PCOS. #pressplay

You have heard how powerful journaling is, right?! Of course. What if you can finally journal your way to success even when challenges arise. Learn this short strategy to face your challenges and setbacks head on without fear. #pressplay

Every woman deserves to take a break from her life from time to time, why not allow for it throughout your day. Here’s a plan to kickback & relax with shame or judgment.

With this short straight to the point Strong Woman Poetry Meditation experience you will add more energetic strength and power to overcome any negativity that may come today. Enjoy!

This is the introduction to the Unravel Me podcast.