Ep. 5: Today we'll be exploring one of my favorite topics and one that has many facets (of which we will cover a few): our Purpose and Dharma. 

A few themes we explore in this episode:

• Why is purpose discovery and inquiry so important? 
• What is meant by "Dharma" in the yogic tradition
• The 3 components of Dharma, and how we can start to uncover our own
• Why it's important to understand our true nature
• Prompts and questions to start unraveling your personal dharma
• Why finding our purpose often involves letting go the idea of purpose
• Hidden places your purpose/dharma may be hiding
• The Ikigai framework for discovering our reason for being
• Tim Kelley's True Purpose model

Resources from this Episode:

Purpose Discovery Reflections (PDF)

True Purpose - Tim Kelley

 
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