One of a Kind You

Unraveling Mental Health Labels and Generational Patterns


Listen Later

Kim shares her transformative journey of understanding mental health labels and breaking free from generational patterns of codependency. She explores how labels like "codependent" and "anxious" can become psychological traps that prevent personal growth, and offers insights into recognizing these patterns as changeable behaviors rather than fixed identities. 

Key highlights include:

  • The danger of identifying with mental health labels
  • Understanding the generational cycle of emotional patterns
  • How labels can create a false sense of safety and connection
  • Strategies for moving beyond limiting self-perceptions
  • The importance of exploring the "why" behind behavioral patterns

Listeners will be inspired by Kim's vulnerable storytelling and empowered by her message of personal transformation and breaking intergenerational cycles of emotional dysfunction.

 

Connect with Kim: 

EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session

Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbook

Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

YouTube - https://www.youtube.com/@kimvkeane

Email - [email protected]

 

If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out! 

...more
View all episodesView all episodes
Download on the App Store

One of a Kind YouBy Kim Keane

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings