One of a Kind You

By Kim Keane

Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexit... more

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FAQs about One of a Kind You:

How many episodes does One of a Kind You have?

The podcast currently has 178 episodes available.

One of a Kind You episodes:

October 02, 2024 Feeling Lost? The Hidden Reasons Behind Our Struggles
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
10min
September 25, 2024 Autumn Equinox Guided Meditation: Release What No Longer Serves You
In this episode, we’re embracing the magic of the Autumn Equinox to help you release what’s no longer serving you and make space for new beginnings. Just like the trees shed their leaves, it's time to let go of old habits, limiting beliefs, and anything that’s holding you back.
This guided meditation is all about finding balance as we transition into a new season. We’ll focus on relaxation, visualization, and setting fresh intentions to carry you through the rest of the year with more peace and clarity. Whether you're ready to release stress or outdated goals, this practice will help you reset and welcome in new energy.
Take a deep breath, get comfortable, and let’s tune into the peaceful energy of fall together.
Perfect for:
• Releasing old energy
• Embracing the fall season
• Setting new intentions for growth
...more
10min
September 18, 2024 Healing Trauma with Mindfulness: 3 Simple Practices to Rewire Your Brain
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
10min
September 11, 2024 Common Mistake While Healing: The Danger of Labels
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
10min
September 04, 2024 Navigating the Seven Stages of Your Healing Journey
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
18min
August 28, 2024 Breaking Free from Being a Chameleon
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
10min
August 21, 2024 Rising Above the Destructive Behavior of Others
Connect with Kim:

Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
6min
August 14, 2024 Unhealed Childhood Trauma in Adult Relationships: Recognizing the Patterns
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
14min
August 07, 2024 Confronting Your Past is True Healing
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
YouTube - https://www.youtube.com/@kimvkeane
Email - [email protected]
If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
13min
July 31, 2024 From Trauma to Triumph: Embracing Inner Strength and Resilience
Connect with Kim:
Free Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbook
EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session
Instagram - https://www.instagram.com/kimvkeane/
Facebook - https://www.facebook.com/kimvkeane
Email - [email protected]

If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!
...more
22min

FAQs about One of a Kind You:

How many episodes does One of a Kind You have?

The podcast currently has 178 episodes available.