In this episode, I have a conversation with Caleb Kynard about the process of writing his first children’s book. We discuss what led him to pursue this avenue and what he had to give up along the way to achieve this goal. Caleb Kynard is an upcoming author and his first book, Pluto’s Big Adventure is available on Amazon now.

To contact our guest:

Instagram: https://www.instagram.com/calebkynard/

To Purchase his Book: https://www.amazon.com/dp/B0943YTRQX/ref=nodl_

Please share this episode with someone you think will benefit from listening to what was discussed in this episode.

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Instagram: @unravelingmindspodcast

Facebook: https://www.facebook.com/UnravelingMinds

In this episode, I have a conversation with George Bernales about how to use death as a motivator to achieve your goals. We both believe that death is something that most cultures do not talk about enough and it is not until we are in our death beds that we come face to face with all the regrets, the shortcomings, and the what ifs of life. Death is inevitable, therefore, we should face it and aim at becoming the best selves we can become.

Please share this episode with someone you think will benefit from listening to what was discussed in this episode.

Follow and leave a comment:

www.unravelingminds.com

Instagram: @unravelingmindspodcast

Facebook: https://www.facebook.com/UnravelingMinds

In this episode, I discuss my key take aways from the book 12 Rules For Life, An Antidote to Chaos by Dr. Jordan Peterson. This is not a book review or a book critique. This episode is about what I learned about this book and why I believe this 12 rules can benefit and better your life. I hope you enjoy this episode and remember to walk with your shoulders back, you will conquer and come out on top.

Please share this episode with someone you think will benefit from listening to what was discussed in this episode.

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www.unravelingminds.com

Instagram: @unravelingmindspodcast

Facebook: https://www.facebook.com/UnravelingMinds

Voice Messages and Support: https://anchor.fm/unravelingminds

In this episode, I interview George Bernales about his life and what originally led him to get involved with fitness. George Bernales is a personal trainer in the Los Angeles area and a student of depth psychology. George is a personal friend of I who has dedicated his adult life to helping people reach their fitness goals through examining themselves and making them sweat in the gym.

If you would like to follow George Bernales: @george.a.bernales

Please share this episode with someone you think will benefit from listening to what was discussed in this episode.

Follow and leave a comment:

www.unravelingminds.com

Instagram: @unravelingmindspodcast

Facebook: https://www.facebook.com/UnravelingMinds

Voice Messages and Support: https://anchor.fm/unravelingminds

In this episode we discuss some of the new laws that went into effect on January 1, 2021 in the state of California. My guest for this episode is Christian Valle, he is currently a grad student working to earn his Master's in Social Work at California State University of Northridge. Christian Valle has extensive experience working with youth that are in some way involved in the juvenile justice system in the state of California.

Please share this episode with someone you think will benefit from listening to what was discussed in this episode.

Follow and leave a comment:

www.unravelingminds.com

Instagram: @unravelingmindspodcast

Facebook: https://www.facebook.com/UnravelingMinds

References:

https://www.latimes.com/projects/new-2021-california-laws-covid-19-housing-more/

In this episode, we discuss the events that occurred on January 06, 2020 at the Capitol of the United States of America. My guest Luis Vargas, a Los Angeles independent journalist, and I discuss how a group of Trump supporters broke into the Capitol and brought the whole United States to a halt in shock. We discuss how we got here in America, where does the MAGA movement go after the Trump presidency, and how we continue to hold the Biden administration accountable.

Please share this episode with someone you think will benefit from listening to what we discussed in this episode.

Follow and leave a comment:

www.unravelingminds.com

Instagram: @unravelingmindspodcast

To follow and see the work from today’s guest:

www.dgtldao.com

www.radicalizedmovie.com

Instagram: @luisv.io

According to the American Foundation of Suicide Prevention, suicide is the 10th leading cause of death in the U.S. In 2018, 48,344 Americans died by suicide, and in the same year there were 1.4 million suicide attempts. In this podcast episode, I discuss some statistics associated with suicide in the U.S. and some of the reason I believe drives people to take their lives. In this episode I also discuss what can we do if we suspect someone is dealing with suicidal thoughts. 

Please share with someone you think will benefit from listenitng to this episode and lets spread suicide awareness to save people’s lives who are calling out for help. September is suicide awareness month.

Check out my website: www.unravelingminds.com 

Instagram: https://www.instagram.com/unravelingmindspodcast/

Sent an email with suggestions or if you will like to be a guest in the podcast: [email protected] 

References: 

https://afsp.org

https://webappa.cdc.gov/cgi-bin/broker.exe

https://www.webmd.com/mental-health/recognizing-suicidal-behavior#2-5

https://suicidepreventionlifeline.org

https://www.crisistextline.org

In this episode, I interview my good friend Alex Michaels about the meaning and journey of his life, and what he thinks our young generation needs to know in this age of time. Alex Michaels is 74-years-old, he has been 37 years sober and still attends AA rigorously. A few years ago, Alex graduate as a drug and alcohol counselor and is currently working in the substance abuse field. In this episode he discusses how going to school later in life has helped him to continue contributing to this world, giving his life more meaning. 

Connect with Rick Hernandez

Website: www.unravelingminds.com 

Instagram: @unravelingmindspodcast

Podcast: anchor.fm/unravelingminds