Join us on an enlightening journey as we delve into the often-misunderstood world of menopause with Cat & Chris. In this episode, Cat shares her personal experiences with night sweats, brain fog, and the impact of menopause on her libido. 

Discover how hormone replacement therapies, like estrogen creams, can offer relief and reclaim a sense of well-being.

👩‍⚕️ We break down the myths surrounding hormone replacement therapy (HRT), discussing the risks of oral estrogen and introducing alternatives like patches and pellet therapy.

With insights from experts, learn about the importance of progesterone in maintaining hormonal balance and improving quality of life.

This episode is more than just a conversation—it's about empowering women with knowledge and fostering open dialogue with partners. Let's transform menopause from a daunting ordeal into a manageable and informed chapter of life.

🔍 Topics Covered:

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