In this solo episode, Rachel speaks on her experience on how Covid has changed her educational path, the pros and cons of technology changing the landscape for future careers, and some encouragement :)

Sara and Rachel decided to have a talk about college, education, and career paths in this episode! Tune in for some inspiration and thoughts about the topic :)

Sara and Rachel take the opportunity to dive into mental health issues--like depression and anxiety--in this episode. Following the definitions and their personal experiences with mental health struggles like depression and anxiety, Sara and Rachel discuss therapy, why it's important, and the stigma behind it. Happy Thanksgiving everyone! Stay safe and be thankful!

Hi friendsss :) I found a super old episode I had recorded awhile ago in March, and I decided to add on to it, considering the topic of time management is quite relevant as we adapt to the school year! -Sara

While we’re all going through a tough time with the Black Lives Matter movement return as a result of the George Floyd debacle on top of the Coronavirus pandemic, Rachel and Sara decided to discuss the dynamics of our well-being and thought-process during this time!

A fairly requested topic! In this episode, Sara and Rachel discuss the dynamics of social interaction, social skills, and how to make socializing easier for those who struggle. It’s a common experience for teenagers all over so enjoy this episode loves <3

Sara and Rachel discuss love, their thoughts on it, and rules to live by before diving into the dynamics of rejection. How to reject someone respectfully and how to deal with rejection are two important aspects of life! Grab a blanket and a cookie and tune in :)

Hey loves! Oops it’s been awhile, but here’s the second part to the previous episode! In this episode, Rachel and Sara discuss the feelings and thoughts related to the Coronavirus and what they’ve been doing to cope with this rough period of time. Enjoy some inspiration and motivation! Til next time..

Since we’re all in quarantine, here’s an episode about it! Enjoy some tips and inspiration related to surviving quarantine ;) Stay safe and healthy, lovely people! -Sara

Tune into this episode, where Sara and Rachel discuss the 2020 vibes so far, including WW|||, the Australia wildfires, and the Coronavirus outbreak which has confined everyone to their homes and has made a huge impact on not only New York, but the whole world.  Sara and Rachel touch upon the mindset and mental state that has been a result of these tragic events, and spreading positivity. Look forward to Part 2!

PS : Apologies for the weird audio issues! I blame coronavirus haha; wash your hands and stay safe all. -Sara