Julie and I continue our candid exploration of her life journey and our relationship. Today, we delve into Julie's experience with smoking and when why, and how she quit. Together, we navigate the profound impact of shame across various aspects of life while highlighting the significance of setting boundaries and embracing kindness in mentorship. With our personal stories and valuable insights, Julie and I shed light on the interconnectedness of shame, control, and fear. Stay tuned for the next chapter of Julie's journey in our upcoming episode, where we continue celebrating empathy and support’s transformative power. Remember, a little kindness can go a long way in guiding others along their paths to growth and fulfillment.

Key Topics Discussed In This Episode:

• Smoking, Vaping, etc
• Deep dive into the cyclical nature of shame, fear, and control
• The Role of Boundaries in the mentor-mentee Relationship
• Educational support and empowerment
• Biblical perspective on mentoring and kindness

Quote of the Episode:

"Addiction was the habit. And then just the art of inhaling, exhaling, even though if you get oxygen, it's way better. I don't know if anyone's done science on that yet, but my personal opinion, oxygen better than cigarettes.” - Julie

Join the Conversation :

Do you see a time in your life where you can identify shame? Or if you can’t think of shame, what about where you needed control and you now realize that control came from fear?

I'd love to talk to you more about shame. What do you think about shame?

Let us know in the comments if you are watching on YouTube or on our Instagram or Facebook page.

Keep the Conversation Going, and Stay Connected!

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🎙️ Production by FQ Media Group: https://www.fqmediagroup.com/

🎧 AJ Selby - Producer, Audio Engineer, Motion Graphics

🎞️ Amy Selby - Video Editor, Asset Management