Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This episode Bunmi kindly joined me to talk about addition and her personal journey.

We discussed how addiction is a complex issue with both physiological and psychological components and the neuroscience behind addiction and how it changes a person's brain and behavior.


Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go


https://www.thefoodaddictioncoach.co.uk/
https://www.instagram.com/thefoodaddictioncoach/
https://www.facebook.com/drbunmiaboaba/?locale=en_GB
https://www.walesonline.co.uk/news/uk-news/former-dentist-who-struggled-emotional-22368203
https://www.alcoholics-anonymous.org.uk/
https://www.aa.org/
https://www.medicalnewstoday.com/articles/323465
https://www.washingtonpost.com/wellness/2023/09/19/addiction-foods-hyperpalatable-tobacco/