Wendy Batts and Ken Miller explore the intricate mechanisms of the human body's joints.

In this episode of “Random Fit,” the NASM Master Instructors unravel the mysteries of the knee joint, exploring its anatomy in detail and shedding light on its significance in our daily lives.

Whether you're an athlete seeking to optimize performance, or simply curious about the wonders of the human body, this promises to provide valuable insights into the knee joint and its intricate relationship with the foot, ankle, and hip.

***Your opinion matters! We would love to know what you think about this show and the NASM Podcast Network. Please take our listener survey by clicking the link for a chance to win a $100 Amazon gift card. https://bit.ly/3v5yMAu

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3ToeQRs