How many of you have heard the saying, “You are what you eat?” This statement is truer than you might think. What we put in our bodies can truly make a difference in how we live our lives and even how we think. Science has even found that there is a deep connection to gut health and our brains. On today’s episode, Tony Wechsler and Jenn Douglas are going to discuss, "Unraveling the Mystery of the Brain - Gut Connection."

Jenn can be reached via email at: [email protected] or FB https://www.facebook.com/jennifer.douglas3712

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage 

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/