In this episode, we sit down with NatNat, founder of Lift OneSelf, a transformative energy healing practice born from her personal experiences with a life-threatening illness and single parenthood. NatNat shares her incredible journey of overcoming trauma and emotional blockages, explaining how she uses her deep understanding of the nervous system to guide others toward self-discovery and healing. We explore how her solo parenting shaped her path, the inspiration behind Lift OneSelf, and the profound impact of small, actionable steps in the healing process.

Tune in for an inspiring conversation about resilience, empowerment, and embracing your fullest potential. Don't miss NatNat’s insights on navigating healing with compassion, honesty, and a deeper connection to self.

Visit www.LiftOneSelf.com for a free 10-minute meditation to begin your journey within.

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