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"Under the Influence" is a compelling podcast series that explores the subtle and often covert world of manipulative behaviors. Each episode dives deep into a different manipulation tactic, from gaslighting and triangulation to love bombing and beyond. Expert psychologists and survivors share their insights and personal stories, providing listeners with practical advice on identifying and countering these tactics in their own lives. Whether you're dealing with a challenging relationship or just want to become more aware of the dynamics of manipulation, this series equips you with the knowledge and tools to safeguard your emotional well-being and foster healthier interactions. Join us as we peel back the layers of manipulation, one episode at a time, and empower yourself to navigate complex interpersonal dynamics with confidence.

Unraveling Triangulation: Empowerment Against Manipulation

Welcome to another episode of "Under the Influence: Unmasking Manipulative Tactics." I'm your host, Deanna Byrne, and today, we're diving into a particularly insidious manipulation tactic known as triangulation. This episode is titled "Unraveling Triangulation: Empowerment Against Manipulation."

Triangulation can profoundly disrupt our relationships, creating confusion and mistrust among those involved. It's a tactic often used by manipulators to assert control by dividing and conquering their targets. Whether in personal relationships, professional environments, or even within families, triangulation is a common yet often misunderstood form of manipulation.

In today’s episode, we will explore the intricate dynamics of triangulation. I’ll guide you through the signs and symptoms of this manipulative tactic, share personal stories from those who have navigated these treacherous waters, and discuss effective strategies to respond to and heal from its effects. We will also talk about how to build resilience and protect yourself from future manipulation.

Understanding triangulation is crucial for anyone looking to foster healthier and more transparent relationships. So, whether you’ve experienced this form of manipulation firsthand or are simply looking to broaden your understanding of interpersonal dynamics, this episode will provide you with valuable insights and practical tools.

Let’s empower ourselves by unraveling the complexities of triangulation and learn how to create safer, more nurturing environments for ourselves and those around us. Join me as we peel back the layers of manipulation and reclaim our right to healthy, honest interactions.

Disclaimer

The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Listener discretion is advised, as some topics may relate to personal and sensitive issues.