Heartbreak is heavy, and the journey to healing isn't straightforward. In this continuation of Episode 3A, I walk you through the exact steps that helped me move through heartbreak and focus on allowing the joy of the Lord to fill you up. 

From eliminating unhealthy coping strategies and adjusting your routine to deepening your time with God, this episode is filled with practical guidance to help you truly heal.

If you’re struggling to let go, overwhelmed by emotions, or unsure how to move forward, I pray this conversation reminds you: God is with you. Healing is possible. And step by step, you will get through this. So grab your journal, hit play, and walk through this together.

Lots of Love, Jas 🌸

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Follow us on Instagram: @unravelledwithjas

Reach us via email: [email protected]

Click Here for the Resource Guide.

Playlist to Soothe a Broken Heart.

Click Here for the Devotionals.

Going through heartbreak, loss, or a painful season and unsure how to navigate it? This episode is for you. I share practical steps to invite God into your pain and walk the path toward true healing and restoration. Through my personal experiences with heartbreak, grief, and friendship loss, I reveal how God’s love carried me through. As you listen, may you be reminded that you are not alone—His presence is with you, inviting you to surrender your pain and embrace His comfort, peace, and healing.

Lots of Love, Jas 🌸

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Follow us on Instagram: @unravelledwithjas ⁠https://rb.gy/ydiwz4

Reach us via email: [email protected]

Not Alone by Temitope:

Apple Music: https://music.apple.com/us/album/not-alone/1741878223?i=1741878224 
Spotify https://open.spotify.com/track/1emJVcOi4Mx2xXTLpli6co?si=b9be908d237a4baf

How can waiting save you time?

It might sound contradictory to marry waiting and time-saving in the same sentence, so join me as we unpack this together. There was so much to share in the last episode that a sequel was necessary. In this episode, I share a cheat code for the waiting season, the gift of journalling, and the significance of Godly friendships. Beyond the story shared, I hope this episode resonates with your journey and reaches your heart as it should.

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Jasmine: @jasmine_jolie ⁠https://rb.gy/i74a8p⁠

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Songs 

- Mighty one - Maverick City

https://youtu.be/drfiLa3cwbo?si=dwZisJF1XE1Xsk6Q

- You Satisfy - Naomi Raine

https://youtu.be/BpAW0VPdbbQ?si=Vmfv9dhV-abcacvF

- Know You - Koryn Hawthrone

https://youtu.be/ADL0dvO_05g?si=YW4cqJN3xTjZMDhg

- Wait On You - Maverick City (not Travis Greene) 

https://youtu.be/K3TYG7Q_fj4?si=hYpbn5yDkiaTEVrL

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The prayer journal I use:  https://budtobloom.co/

Finally!!! Join me as I take you through my journey of seeking and finding God, dealing with betrayal, inviting God into my pain, and learning to wait on Him. In this episode, I share valuable lessons learned in the midst of chaos and emphasise the importance of cultivating friendship with God. I hope you find some comfort, relatability, and encouragement from listening.

Jasmine: @jasmine_jolie https://rb.gy/i74a8p