In this episode, Chris Smith chats with Martin Salama! Where Martin talks about his life philosophy, experience with the 2008 financial crash, and journey through depression. They delve into Martin's transition from businessman to life coach, discuss his book "Worrier to Warrior", and explore the power of a positive mindset. Martin also shares his experiences with meditation, ADHD, post-divorce dating, co-parenting, and his transition from worrier to warrior.

(0:00) Introduction to the episode and guest, Martin Salama

(1:17) Martin Salama's philosophy on life and experience with the 2008 financial crash

(8:45) Journey through depression and the decision to stop taking medication

(27:38) Martin's lifestyle changes and the impact of a positive mindset

(31:33) Transition from a businessman to a divorce recovery coach to a life coach

(35:56) Discussion about Martin's book "Warrior to Warrior" and the Cycle of Ace

(41:35) Breaking free from a limiting mindset and the power of "I can"

(52:15) Martin's journey with meditation, ADHD, and his acronym LIFE

(1:02:20) Martin's personal experiences: dating post-divorce and co-parenting strategy

(1:18:00) Changing narratives and the impact on personal growth

(1:28:30) Martin's transition from worrier to warrior and the creation of the warrior's life code