Erika White: We may want to lose weight and get in shape but we don't all acheive that goal. Why? Because we are unrealistic about those goals. That is where fitness expert, Erika White, comes in. Fitness Motivator & Trainer, Certified Health & Wellness Coach, Certified Group Exercise Instructor, Freelance Writer & Blogger, and TV Personality. In Erika's Own Words: "The fitness classes I have designed are carved from my own 80 weight loss where I had to learn what works (hard work) and what doesn’t (gimmicks). It is designed for all fitness levels and helps to encourage individuals to know that they can succeed! I focus on modifications so everyone is able to participate. As an instructor and locally known fitness motivator/coach, I do not sell/distribute pills or powders to help with weight loss…I only teach & share what I did & do, all natural for long lasting results. I walk the walk with the people I help or inspire…I truly want to help others believe they can!"

Visit Erika White's Official Website: www.erikawhite.net