So, it’s that time again. You know — THE time — where some of us meet with our extended families, celebrate the holidays and reflect on the parts of 2019 that stand out to us most!
Just as we navigate change and reintegrate when returning home from big travels, meeting with relatives and reuniting with folks that we haven’t seen in ages can be intimidating and challenging at times. Let's face it: just being an active participant in society is challenging at times. While I'm excited to see my family, I often experience social anxiety. So, how do we fit into the picture when we’ve changed so much? What the heck is the picture even supposed to look like? Do we even have to be in the picture?!
Let’s discuss all of this, and then some. You’ve been an epic whirlwind, 2019.
One of Yoga Girl's most recent podcasts inspired me to create this episode & I totally shared her original ideas on healing & reflection around the holiday season and how I hope to apply them in my own life: https://podcasts.apple.com/us/podcast/yoga-girl-conversations-from-the-heart/id1219728105?i=1000460280256
Follow Daniel Turbert's work (The Sentient Project): https://www.facebook.com/thesentientproject/
Follow Lisa McDonald's work: https://www.kindnessempire.com
2017's year in review podcast episode: https://soundcloud.com/wanderwomanonline/relationships-2017
Africa Healing Exchange in Rwanda: https://www.facebook.com/AfricaHealingExchange/
Podrska Foundation in Uganda: https://www.facebook.com/Podrska-Foundation-346437262858694/
TRAVEL GUIDE: wanderwoman.online/index.php/downl…ff-travelguide/
Intro Music: @divelymusic
LISTEN & SUBSCRIBE ON iTUNES HERE: itunes.apple.com/us/podcast/will-…ood/id1245424783
LET'S CONNECT:
Instagram: https://www.instagram.com/unruly_traveller/
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