Recap of Rising After Injury. Guest speaker: Hyago. Life after college. What to expect in the real world, and how to react to situations.

Share the love and respect around each and everyday. Realizing everything is not a forever thing. Depop:DanielleWheeler

Claire, Julia, and Danielle asking each other questions and share each other’s responses/opinions.

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Different coping mechanisms dealing with stress or anxiety attacks in the moment. Ways to keep your day more organized and clear minded. My candle making Instagram account: _.Daniellecandleworld._

International guest from England. She is studying 3D designing, creating a controller for those who have disabilities, and discussing our personal challenges growing up with the support we need.

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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What it’s like to have a twin- Claire and Julia.

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Soccer equality - comparing experiences with Claire and and Julia. Uncalled for or necessary?

Going in depth about my experience - comparing hearing soccer teams and deaf soccer teams, answering Qs about the US Deaf National team.

*TRIGGER WARNING* content may be a sensitive subject. Helleah’s experience with sexual assault and family dynamics. Thought process in the steps that are taken and are needed to have a positive mindset. Always look on the bright side of bad situations.

Talk with Danielle and her guest, Hyago Galdino about their sports injuries - concussions, ACL surgeries. How it affects you mentally and physically, but more so the impact of changing their mindset by seeing the positives that come out of these situation.

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