In this episode of Unscripted, host Addisyn Ueling sits down with Dr. Tala Kassm, a physician and certified life coach. They dive into the challenges of burnout, the importance of self-care, and how to balance the demanding roles of being a doctor, mother, and wife. Dr. Kassm shares her personal journey, practical tips for self-care, and insights on how to maintain work-life balance in the medical field. Tune in to hear how you can prioritize your well-being and stay connected to your purpose as a physician.
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CHAPTERS:
(00:00) Welcome to unScripted!
(00:37) Today’s guest is Dr. Tala Kassem, a physician and certified life coach
(01:50) After completing a fellowship in academic medicine, you transitioned to life coaching
(03:57) The antidote to burnout is self-care
(06:42) Self-care in medicine comes down to boundaries, which can be hard in training
(08:53) How did you navigate your transition between your training and then your attending?
(11:55) How do you advocate for self-care in your workplace
(12:48) Practices or strategies of implementing self-care in the workplace?
(15:08) I think we lose ourselves in medicine before becoming a parent
(16:34) Do you feel like there's any specific challenges attending physicians face when prioritizing self-care
(17:59) Where do you hope to see evolution of self-care awareness within the medical community
(18:51) Can you kind of share a little bit about your coaching business
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