Today's episode is different as I review an article about TEN fad diets from the past decade... completely unscripted and without looking at the list first! This idea came about when I was on the Creative Banter Podcast a few weeks ago and my best friend requested a podcast episode of me reviewing fad diets. Here ya go, Harlee ;)

Here is the article I reviewed: https://www.besthealthmag.ca/best-eats/diet/10-fad-diets-last-10-years/

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