Get to listen to the end of our episode 1 with Mat.

A continuation into part two with Mat, our 'Unseen' podcast guest.

Mat talks about parenting from a state of 'presence' by assuring his son is loved.

He also, takes us through the responsibility he holds himself to task by owning his unique parenting style.

What is parenting and that word 'Dad' mean?

How are young parents getting involved in their children's lives. This a new way to exploring a new little one, especially the joy of parenting.

Listen in to our all 'New' 2023 series on Parenting.

Stillness is said to be the absence of movement or sound by definition. So, can you find pure joy, that tranquil space that rest and calmness take abode? Being still is not meditation as many would like to think. Come on in and let us get still. 

Reflect with me as I share with you my message to Africa and our black community - Nia, Purpose. This is also, a deep delve to understanding 'purpose' and unpacking its meaning for a great start to the year 2021. No matter the weather, stay cheerful and hopeful. We are in this together.

This year 2020, will go down in history as one weird year to be celebrating Christmas. Nothing makes sense. What is however a 'must' duty is to protect the our loved ones in the midst of the new covid-19 strain. So, what can you do this Christmas if you are celebrating it all alone? Come on in and let's share some joys in a not such jolly setting. Merry Christmas!

Now is the time to look in, to look out and gain perspective. How are you balancing your wheel called life? Come on in and let us do the work.

Welcoming you to my new podcast.  An introduction...