This month’s episode is on Intuition and connecting into your inner wisdom.

We all have our own innate inner wisdom, but in a world where we are conditioned to look outwards for answers and to dismiss what wisdom we get internally, this episode is here to nudge you towards turning inwards and trusting what comes up when you do.

With my go-to ways of how I have built my trust and confidence in my inner wisdom, this episode is here to empower you in trusting yourself and acting on the inner wisdom you receive.

Take a look at my book, Be The Change HERE.

This short episode is here to empower you to recognise what holds you back from creating change in your life. It is here to shine a light on the challenges to changing. And helping you unpick the mix of what is stopping you. 

Change is what we have signed up for in Earth School and this episode is here as a nudge for your soul to remember that journey and to give you some tools along the way to make change a little easier.

Links mentioned in episode:

Signs book- developing your trust in life outside of this world

Feel the fear and do it⁠ anyway

Self worth episode

I am joined on this episode by Sarah, who is a friend and a brilliant psychic who shares her traumatic experience of being drugged and assaulted. Sarah's journey of healing and beliefs based on experience are full of wisdom and refreshing. In a world where we are called to hate and have revenge, this conversation opens up another path, another way forward. This episode is so relevant to any of us who have experienced trauma and who have found it hard to move on.

This episode is about our mother daughter connection and seeing the links between us and patterns that need to be healed. What isn't healed, is passed on to the next generation as behaviours / ickiness. Our job is to recognise and stop the cycle. We all need to be the cycle breakers so our children don't need to be. This episode explores the mother daughter relationship with questions to support you on your own exploration. 

My intent is to support you in reflecting on the relationships with women around you and the impact it has had. To help you to start joining the dots in the generation patterns so you can see in the light what needs to heal.

This short episode is about going within ourselves for the answers. It's about supporting you in building the pathway for choosing to go within as a first stop for guidance and a way forward. I explore why it's hard to go within ourselves and some of the challenges you may come up against. I explore the how and why I go within and the tools or 'scaffolding' i have around my practice to help me with shifting thought patterns, beliefs and trauma not serving me. My intention with this episode is to give some ideas on how to go within and to sow seeds of empowerment within you that the answers come from you.

This month's episode is about untaming and setting you free. In a world where we are expected to behave in ways as women we all in need some untaming in our lives. We live in societies where we are conditioned to not listen to our inner wisdom but instead to listen to what we are told is expected from us. When we heal ourselves we set ourselves free. In this episode, I speak to my friend Sarah who too has been on her own journey of healing and rewilding.

To find out more about Sarah see her website https://www.sarahmarysabol.com

⁠Links:⁠

Be the Change: A Healing and Empowering Handbook for Women available now!  

⁠https://jennifersoranboon.com/books/⁠

I speak to inspire and enable women to step into their authentic heart centred strength and be the change they want to see in the world. Learn more here ⁠https://jennifersoranboon.com/speaking/⁠

Sign up for my seeds of change notes, blog posts and offerings.

⁠https://jennifersoranboon.com/newsletter/⁠

In uncertain times courage is often forgotten about, yet it lives in you and is waiting to be stoked. When we know how courage shows up in us we can call on it.

In this conversation, I speak to one of my besties about courage and how it shows up differently in each of us. We speak about the difference between courage and spiritual courage and I give some journal prompts to connect you into your courage.

Courage is needed when we are making changes in our lives. Courage is needed when there is uncertainty in our lives. Stoke it and use it to power you on.

Links:

Be the Change: A Healing and Empowering Handbook for Women available now!  

https://jennifersoranboon.com/books/

I speak to inspire and enable women to step into their authentic heart centred strength and be the change they want to see in the world. Learn more here https://jennifersoranboon.com/speaking/

Sign up for my seeds of change notes, blog posts and offerings.

https://jennifersoranboon.com/newsletter/

The podcast episode this month is all about Worthiness. Our sense of self worth comes from within, and I believe it is key to creating lasting change in our lives- we need to feel worthy and build our sense of worth to create the lives we love. And it doesn't come from the number of likes or the way we look, it comes from WITHIN. Within ourselves. When we feel worthy we put up with less and are unable to accept what has been before. It starts with us and it is a journey. My hope is that this episode will help you further along your journey. It may be helpful to have your journal ready in case you get nudges from your inner wisdom on your journey.

This month's podcast is a mini one. But it is a big topic- Expectations. Yes, there is joy and loveliness at this time of year and it also comes with a huge amount of expectations. These expectations often fall on women (not always but often). In addition to all our usual life admin, we get a huge amount more on the jobs front, and it has an impact. We were never meant to do it all. This episode has some journal prompts to help you shine a light on how expectations from others and society play out in your life. 

Soul work- this podcast episode is all about soul work. What is it? How do you do it? Why do you do it? I’m chatting to my friend Chlo about how we both do soul work differently and why we do it and what it involves. Soul work isn't about some complicated convoluted process you have to know, in my eyes I believe it’s turning up every day and doing the inner work so that we can shine our brightest lights in the world.