In this episode, we're diving deep into the art of staying present, savoring the moment, and living for today. We'll explore how to prevent yesterday's worries from stealing today's peace and joy and why it's essential not to concern ourselves with tomorrow's troubles that haven't even happened yet. This episode also shares some practical tips and a short mantra to help you cultivate presence in your life. 

If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps us bring you more content that matters. Until next time, stay present, find joy in the moment, live your life to the fullest & stay Unshakable. Until next time friend, Cheers!

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In this episode we are diving into the impact social media has on our overall wellbeing. The digital age we live in right now is loud and if you don't know how to pause and take a break-it can be detrimental. This episode covers a few ways in which it can negatively and positively impact our lives and some tips to help you find a little balance. Finding the right balance and using social media mindfully is key!

CONNECT W/ME ON INSTAGRAM: https://www.instagram.com/_jeimy.lopez/⁠

If you haven’t already subscribe to the podcast make sure that you do. Please share it with a friend or two. And lastly, remember to take care of your overall well being, your digital wellbeing, take the breaks you need, put yourself first, and do the work to become unshakable. Until next time friend, cheers!

Hello friends, in today's episode we are talking realignment. What does it look like and feel when you are out of alignment with your true self and why it is important to really look inward and acknowledge our feelings and emotions. You see, These emotions are powerful indicators that it's time to explore the possibility of realignment and by addressing these feelings head-on and taking the time to understand their root causes, you're laying the groundwork for positive redirection in your life.

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With that said, I love and appreciate you. If you haven’t already subscribed to the podcast make sure you do, rate it, leave a review, and don’t forget to SHARE IT with a friend or two and if you review it and/or share it on your social media stories- do NOT forget to tag me! Every week I will enter everyone who reviews the podcast and/or tags me on their social media stories into a weekly raffle where I will pay it forward and buy the lucky winner a cup of coffee!!! Until next week friend, go be Unshakable! Cheers!

Hi Friend, in today's episode we talk about how to become the person you aspire to be. Maybe you are. looking to change a few. things about your life, maybe you want to be more fit, maybe you want to have a successful business, maybe you are seeking more happiness and fulfillment- whatever it is, you have to listen to this episode. Here I drop the secret to achieving all that you aspire for in life and how you again are the main character in the story. Make sure you listen all the way through and share this episode with a friend or two. You just never know who needs to hear this message today.

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INSTAGRAM: https://www.instagram.com/_jeimy.lopez/

With that said, I love and appreciate you. If you haven’t already subscribed to the podcast make sure you do, rate it, leave a review, and don’t forget to SHARE IT with a friend or two and if you review it and/or share it on your social media stories- do NOT forget to tag me! Every week I will enter everyone who reviews the podcast and/or tags me on their social media stories into a weekly raffle where I will pay it forward and buy the lucky winner a cup of coffee!!! Until next week friend, go be Unshakable! Cheers!

Today's episode is one that you do not want to miss. I had the pleasure of interviewing Francesca Fields and talking all things business, staying in alignment, and getting grounded in the word and not on worldly things. If you are someone who is feeling out of alignment with something you are currently doing listen up, this may be the inspiration you need to follow your gut!

With that said, I love and appreciate you. If you haven’t already subscribed to the podcast make sure you do, rate it, leave a review, and don’t forget to SHARE IT with a friend or two and if you review it and/or share it on your social media stories- do NOT forget to tag me! Starting today I will enter everyone who reviews the podcast or tags me on their social media stories into a weekly raffle where I will pay it forward and buy the lucky winner a cup of coffee!!! Until next week friend, go be Unshakable! Cheers!

CONNECT W/ ME: https://www.instagram.com/_jeimy.lopez/

Today’s episode we are talking about the digital marketing industry and it’s current landscape. Now for some of you this may be a field you are very familiar with, maybe a field that you don’t quite understand, or maybe you are just not interested in learning more about it. Either

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In today's episode we are talking about important takeaways and lessons from the one and only "Shoe Dog" a memoir by Phil Knight the creator of Nike.

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Have you ever wanted to go on a mission trip or be a part of something bigger? In today's episode I share about one of the most humbling yet rewarding experiences of my life. I recently was blessed with the opportunity to be of service to others in a country I had never been serving people I had never met. Listen how this experience shifted my perspective and how much appreciation and gratitude I have for the little things in life.

I hope this episode inspires you to go on a mission trip and be of service to others. You are exactly what the world needs! And remember, you don't have to travel to a different country to be of service, you can do so in your own community!

If haven’t already subscribed make sure that you do so, share it with a friend or two, leave a review, and don’t forget to tag me on your social media stories on Instagram and facebook. Cheers to a great week ahead and the second half of this year.

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It's hard to believe that half the year is already gone! In this episode we are talking about reevaluating our goals as it is the perfect time to reflect, adjust, and refocus our efforts towards achieving what we set out to achieve this year. If you want to get back on track but don't know where to begin- begin here! A step by step that will help you close out the second half of the year strong.

I hope this episode inspires you to take a closer look at your goals and make the necessary changes to achieve what you said you would. If haven’t already subscribed make sure that you do so, share it with a friend or two, leave a review, and don’t forget to tag me on your social media stories on Instagram and facebook. Cheers to a great week ahead and the second half of this year.

CONNECT W/ ME: https://www.instagram.com/_jeimy.lopez/