UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

By Caroline Esterson: Leadership, Influence and Promotion Coach.BusinessEducationSelf-ImprovementCareersManagement
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UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women. episodes

  • #89 | If AI Can Replicate Your Output, Your Leadership Influence Is at Risk; Start To Make Your Judgment Visible NOW.

    Are you worried that AI could replace your job, or wondering what makes some people more valuable while others become easier to replace?

    As AI rapidly changes the workplace, many professionals are focusing on learning new tools, earning certifications, and proving they're adaptable. But there’s a critical factor that most people overlook. The real differentiator isn't how well you use AI; it's how effectively you apply judgment. In this episode, you'll discover why some professionals are becoming more indispensable as AI adoption grows and how you can strengthen your own job security.

    You'll discover:

    1. The specific parts of your role AI can automate (and the parts it simply cannot replace).
    2. Why making your judgment visible is more valuable than producing more output.
    3. A simple framework for increasing your job security by highlighting the expertise, context, and decision-making that only humans can provide.

    If you want to stay relevant, valuable, and difficult to replace in an AI-powered workplace, this episode will show you exactly where to focus your attention.

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    20 min
  • #88 | Get Promoted for the Work Nobody Sees With These 3 Moves That Make the Invisible Tax Visible: Leadership, Influence & Promotion

    What if the solution to your invisible tax isn't working less - but making your contribution impossible to ignore?

    After uncovering the hidden costs of invisible work throughout the week, this episode shifts the focus from frustration to action. Using Donna Summer's iconic anthem She Works Hard for the Money as inspiration, we explore what it means to be seen, valued, and recognised for the work that keeps teams functioning behind the scenes.

    In this episode, you'll learn:

    1. Why the message behind She Works Hard for the Money perfectly captures the reality of the invisible tax.
    2. How to build career visibility without becoming someone you're not.
    3. Three practical strategies to increase workplace recognition for the contributions that usually go unnoticed.

    Listen now to discover how to reduce your invisible tax, strengthen your career visibility, and earn the workplace recognition your contribution deserves.

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    14 min
  • #87 | The Hidden Tax on Women’s Leadership; More Work, Less Influence, Fewer Promotion Opportunities.

    What if the work that's making you indispensable is also the work that's holding your career back?

    If you've ever been the person who organizes, mentors, supports, covers, coordinates, or keeps the peace, this episode explains why that work often goes unseen despite being critical to your team's success. Drawing on decades of research, we unpack the hidden workplace patterns that cause some employees—especially women—to carry a disproportionate share of work that benefits everyone but advances no one's career.

    In this episode, you'll learn:

    1. What non-promotable tasks are and why they form a major part of the invisible tax many professionals pay.
    2. How emotional labor quietly becomes an expectation at work and the long-term personal cost of carrying it.
    3. Why organizations reward visible outcomes while overlooking the skills hidden inside invisible tax, non-promotable tasks, and emotional labor.

    Listen now to gain the language, research, and evidence you need to identify your own invisible tax, understand the impact of non-promotable tasks, and recognize the true cost of emotional labor.

    Resources:

    The No Club: Putting A Stop To Women's Dead-End Work by Linda Babcock, Brenda Peyser, Lise Vesterlund, Laurie R. Weingart

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    16 min
  • #86 | The Leadership Trap That Makes You Essential to the Team and Easy to Overlook for Promotion.

    What if the work that makes you invaluable is the very thing preventing your promotion?

    If you've ever stayed late to help a colleague, onboarded new team members, solved problems that weren't yours, or kept your team running smoothly behind the scenes, this episode will feel uncomfortably familiar. Through the story of Jade, you'll discover why so much essential workplace contribution goes unseen, unrewarded, and disconnected from career advancement.

    In this episode, you'll learn:

    1. Why invisible work often receives little workplace recognition despite being critical to team success.
    2. How consistently saying yes can quietly limit your career progression opportunities.
    3. The hidden organizational patterns that cause caring, capable employees to become overloaded and overlooked.

    Listen now to understand the real cost of invisible work and learn why doing more isn't always the path to greater career progression and workplace recognition.

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    16 min
  • #85 | If Your Team Had a Choice, Would They Still Follow You? 3 Leadership Moves That Turn Authority Into Influence.

    Would your team still choose to work for you if they had another manager available tomorrow?

    In this episode, we move from theory to action. After exploring the stories and science behind followership, you'll learn three practical leadership moves that create trust, commitment, and team loyalty in everyday situations. You'll also discover why the smallest leadership moments often have the biggest impact on whether people choose to follow you.

    You'll learn:

    1.  How to strengthen followership by protecting your team when things go wrong and supporting them when it matters most. 
    2.  Why specific recognition is one of the fastest ways to build team loyalty and help people feel genuinely valued. 
    3.  How effective leadership develops future talent by creating growth opportunities rather than holding onto control. 

    Listen now to discover the simple leadership actions that turn compliance into commitment and create the kind of followership that lasts for years.

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    11 min
  • #84 | Your Team May Look Fine But If They’re Giving You Compliance, Your Leadership Influence Is Already at Risk.

    What if the biggest factor affecting your team's performance isn't skill, experience, or motivation—but trust?

    In this episode, you'll discover the science behind genuine followership and why teams willingly give discretionary effort to some leaders while giving only the minimum to others. Drawing on research from neuroscience, psychology, Harvard Business School, and Google, you'll learn why a traditional management style is often damaging trust and limiting your long-term influence.

    You'll discover:

    1.  The four measurable ingredients of trust and the one factor most managers overlook that can undermine everything else. 
    2.  Why psychological safety drives performance, innovation, and accountability more effectively than control and authority. 
    3.  The critical difference between compliance and commitment—and how to identify which one your team is giving you right now. 

    Listen now to learn the science-backed leadership shifts that build trust, strengthen influence, and create teams that choose to give their best work every day.

    Resources:

    Safe To Speak Checklist

    Psychological Safety Performance Hack Sheet

    The Conversation Guide

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    17 min
  • #83 | The Leadership Moves That Make Great People Want to Stay, Follow and Give More.

    Why do some managers inspire lifelong loyalty while others struggle to earn even basic trust from their team?

    In this episode, you’ll discover why the old leadership rulebook is failing modern managers and how genuine followership is built through honesty, safety, consistency, and trust — not charisma, authority, or motivational speeches. Through the stories of Ruth and David, you’ll hear what truly makes people willingly go the extra mile for a leader.

    Inside this episode, you’ll learn:

    1.  Why a traditional management style often damages trust and influence without leaders realizing it 
    2.  The small leadership moments that quietly create loyalty, safety, and long-term team performance 
    3.  How honest communication and accountability build stronger followership than authority ever will 

    Listen now to learn the leadership approach that makes people want to follow you long after the job itself has changed.

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    19 min
  • #82 | One Comment Can Knock Your Leadership Off Course. This 90-Second Reset Protects Your Influence.

    What do you do when one comment, one email, or one look completely throws off your leadership presence?

    In this episode, you’ll learn practical nervous system resets and calm leadership techniques you can use immediately before difficult meetings, presentations, and high-pressure conversations. Through personal stories, neuroscience-backed tools, and simple leadership choreography, this episode shows how influence is built in the smallest moments — often before you even speak.

    Inside this episode, you’ll learn:

    1.  The 90-second nervous system reset that stops panic responses before they damage your leadership 
    2.  How calm leadership phrases become emotional anchors that steady your team during uncertainty 
    3.  The exact physical sequence that helps you walk into meetings calmer, clearer, and more influential 

    You’ll also hear the powerful “corridor story” — and why the moments before the meeting often matter more than the meeting itself.

    If you want to lead with more calm, influence, and emotional steadiness under pressure, this episode gives you practical tools you can start using immediately.

    Resources:

    The Corridor Protocol - How To Lead With Calm When You Don't Feel It

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    20 min
  • #81 | If You Lose Your Calm, Your Team Absorbs the Chaos & Your Leadership Influence Pays The Price.

    Why do some leaders calm an entire room before they even begin speaking?

    In this episode, we unpack the neuroscience behind calm leadership, nervous system regulation, and the hidden biological signals shaping every meeting you lead. You’ll discover why teams unconsciously mirror the emotional state of the leader in front of them — and how tiny physical shifts can completely change the atmosphere in high-pressure conversations.

    Inside this episode, you’ll learn:

    1.  How co-regulation and nervous system science explain why people “borrow” calm from effective leaders 
    2.  The physical leadership cues that instantly make meetings feel safer, steadier, and more collaborative 
    3.  Why performing calm is not “faking it” — and how your body chemistry actually changes through embodied leadership 

    If you want to communicate with more calm, lead difficult conversations more effectively, and become the steady presence your team trusts under pressure, this episode gives you the science behind how it really works.

    Resources:

    The Corridor Protocol -  How to Lead with Calm When You Don't Feel It

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    18 min
  • #80 | How Calm Leadership Under Pressure Builds Trust, Influence and Promotion Even Before You Even Speak.

    What happens when your team looks to you for calm… and you don’t actually feel calm yourself?

    In high-pressure moments, your leadership is shaping more than decisions and communication. Your pace, posture, breathing, and presence directly influence your team’s nervous system — often before you even say a word. In this episode, you’ll hear the story of Maggie, a leader unexpectedly tasked with guiding 140 anxious employees through uncertainty, and the small shifts that completely changed the emotional temperature of the room.

    Inside this episode, you’ll learn:

    1.  How calm leadership functions as nervous system regulation for your team during uncertainty 
    2.  The exact sentence that instantly lowers tension and creates psychological steadiness in meetings 
    3.  Why pace, pauses, posture, and breathing matter more than having the “perfect” leadership message 

    If you want to become the kind of leader people trust under pressure — even when you’re nervous yourself — this episode will completely change how you think about calm, leadership, and the nervous system.

    Resources:

    The Corridor Protocol -  How to Lead with Calm When You Don't Feel It

    New episodes are released every Monday, Wednesday and Friday mornings.

    Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.

    And here is the Spotify Playlist to accompany UnShakeable Her.

    Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.


    15 min

About UNSHAKEABLE HER: Real-World Leadership, Influence and Promotion for Ambitious Women.

From the publisher's feed

You're already leading. So why aren't you the one getting promoted?


UNSHAKEABLE HER is the podcast for ambitious women in leadership who want promotion, not just…