The very heart and soul of paying it forward 'Chrisie shares her personal experience as a breast cancer surThriver, her new venture as an author, and paying. it forward

Maureen shares her personal experience with Domestic Violence and the emotionally charged, personal reactions of high school and college students she speaks in front of. "Parents don't know that abuse amongst boys and girls begins in Middle School. This is the biggest ongoing epidemic in our country".

Food addictions and weight loss are part of a personal recovery and healing process for many people. On this episode Maura shares what she uncovered during her recovery and healing to her addiction to food.

There is no straight line to grief. It looks and feels differently for everyone. In this episode, Tracey shares some of her insightful and thought-provoking thoughts about what grief taught her.

"EVERYBODY LOVES CARLA!" was the original tagline I gave this real estate powerhouse, Carla Colucci when she strolled into RE/MAX Dreams. She is simply the best in what she does, and a friend 'til the end. Our conversation is the best of both worlds.

As a spiritual woman I wasn't sure where this conversation was going to take me. But, with an open heart and mind Debbie was able to take me along on her journey, her why, and how she finally felt comfortable being "that woman who talks about God".

"It's not you, it's me". A classic line used to soften the blow of a breakup. But, for a narcissist, it is always the other person. Once the love bombing and daily I love yous end, being a part of their life is like being sucked into the vortex of a tornado of lies, betrayal, cheating, and abuse. To add insult to injury? They will insist it is all YOUR fault and almost have you believe it. Don't walk - RUN from them.

Am I an anxious person? Just a tad...lol. Perhaps the question is who hasn't experienced anxiety at some point in their life? But, for some of us anxiety can throw our minds into a whirlwind and overtake us. What does it take to tackle an anxious mind? Check out the 2nd episode of Unstoppable Unsilenced Unashamed and pick up some valuable information from Lucie Dickenson!

I was a bigot. There ... I said it. But, I never realized it until I was this years old. Ming and I sit down for a conversation about my bigotry toward Asians, the reasons why, what that meant and how facing my bigotry released it.